| March 2013 |
| Wed 20th: |
1155 *
|
46%
|
fat: 19.35g |
| |
protein: 48.16g |
| |
carbs: 193.37g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
360 *
|
14%
|
fat: 13.20g |
| |
protein: 19.80g |
| |
carbs: 36.00g |
|
-
|
-
|
| September 2012 |
| Fri 7th: |
1882 *
|
75%
|
fat: 57.70g |
| |
protein: 57.49g |
| |
carbs: 279.91g |
|
-
|
-
|
| Thu 6th: |
1709 *
|
68%
|
fat: 30.86g |
| |
protein: 73.78g |
| |
carbs: 276.93g |
|
2811*
|
 1102
|
| Wed 5th: |
1335 *
|
53%
|
fat: 32.92g |
| |
protein: 88.94g |
| |
carbs: 241.85g |
|
-
|
-
|
| Tue 4th: |
1409 *
|
56%
|
fat: 28.32g |
| |
protein: 95.77g |
| |
carbs: 198.88g |
|
2321*
|
912
|
| Mon 3rd: |
1955 *
|
78%
|
fat: 52.98g |
| |
protein: 68.24g |
| |
carbs: 303.97g |
|
-
|
-
|
| Sat 1st: |
807 *
|
32%
|
fat: 30.21g |
| |
protein: 64.10g |
| |
carbs: 72.05g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
328 *
|
13%
|
fat: 2.15g |
| |
protein: 23.00g |
| |
carbs: 53.35g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
522 *
|
21%
|
fat: 4.34g |
| |
protein: 27.89g |
| |
carbs: 94.90g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
464 *
|
19%
|
fat: 2.45g |
| |
protein: 23.83g |
| |
carbs: 88.61g |
|
-
|
-
|
| Mon 6th: |
1624 *
|
65%
|
fat: 35.01g |
| |
protein: 87.71g |
| |
carbs: 233.37g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
1113 *
|
45%
|
fat: 34.74g |
| |
protein: 86.92g |
| |
carbs: 111.65g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
312 *
|
12%
|
fat: 16.80g |
| |
protein: 3.60g |
| |
carbs: 36.60g |
|
-
|
-
|
| Mon 28th: |
967 *
|
39%
|
fat: 14.26g |
| |
protein: 36.56g |
| |
carbs: 174.87g |
|
-
|
-
|
| Wed 23rd: |
1461 *
|
58%
|
fat: 42.96g |
| |
protein: 61.26g |
| |
carbs: 215.97g |
|
-
|
-
|
| Tue 22nd: |
1044 *
|
42%
|
fat: 12.62g |
| |
protein: 54.90g |
| |
carbs: 190.90g |
|
-
|
-
|
| Mon 21st: |
1522 *
|
61%
|
fat: 28.14g |
| |
protein: 115.97g |
| |
carbs: 216.02g |
|
-
|
-
|
| Wed 16th: |
589 *
|
24%
|
fat: 7.30g |
| |
protein: 22.04g |
| |
carbs: 120.42g |
|
-
|
-
|
| Tue 15th: |
1641 *
|
66%
|
fat: 28.53g |
| |
protein: 70.05g |
| |
carbs: 302.14g |
|
-
|
-
|
