| November 2015 |
| Wed 25th: |
1082 *
|
43%
|
fat: 44.77g |
| |
protein: 37.25g |
| |
carbs: 125.74g |
|
1862*
|
 780
|
| May 2015 |
| Fri 1st: |
-
|
-
|
|
999*
|
-
|
| January 2014 |
| Sat 11th: |
288 *
|
12%
|
fat: 1.73g |
| |
protein: 7.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2013 |
| Fri 6th: |
204 *
|
8%
|
fat: 5.92g |
| |
protein: 8.05g |
| |
carbs: 31.71g |
|
-
|
-
|
| Wed 4th: |
760 *
|
30%
|
fat: 38.66g |
| |
protein: 21.42g |
| |
carbs: 98.52g |
|
-
|
-
|
| Sun 1st: |
346 *
|
14%
|
fat: 1.85g |
| |
protein: 7.93g |
| |
carbs: 83.49g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
54 *
|
2%
|
fat: 0.18g |
| |
protein: 0.27g |
| |
carbs: 14.29g |
|
-
|
-
|
| Thu 28th: |
128 *
|
5%
|
fat: 0.63g |
| |
protein: 2.15g |
| |
carbs: 31.40g |
|
-
|
-
|
| Sun 24th: |
243 *
|
10%
|
fat: 3.29g |
| |
protein: 12.39g |
| |
carbs: 44.50g |
|
-
|
-
|
| Fri 22nd: |
542 *
|
22%
|
fat: 25.41g |
| |
protein: 13.91g |
| |
carbs: 69.69g |
|
-
|
-
|
| Thu 21st: |
124 *
|
5%
|
fat: 5.68g |
| |
protein: 4.94g |
| |
carbs: 19.08g |
|
-
|
-
|
| Tue 19th: |
317 *
|
13%
|
fat: 10.24g |
| |
protein: 6.68g |
| |
carbs: 57.02g |
|
1089*
|
772
|
| Wed 13th: |
297 *
|
12%
|
fat: 13.91g |
| |
protein: 14.39g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 9th: |
269 *
|
11%
|
fat: 8.80g |
| |
protein: 14.23g |
| |
carbs: 35.84g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
317 *
|
13%
|
fat: 2.08g |
| |
protein: 10.23g |
| |
carbs: 73.45g |
|
-
|
-
|
| Tue 29th: |
309 *
|
12%
|
fat: 6.41g |
| |
protein: 9.18g |
| |
carbs: 62.20g |
|
-
|
-
|
| Sat 26th: |
94 *
|
4%
|
fat: 1.44g |
| |
protein: 5.04g |
| |
carbs: 15.69g |
|
-
|
-
|
| Mon 21st: |
67 *
|
3%
|
fat: 2.12g |
| |
protein: 2.17g |
| |
carbs: 10.63g |
|
-
|
-
|
| Thu 17th: |
259 *
|
10%
|
fat: 12.23g |
| |
protein: 9.97g |
| |
carbs: 30.37g |
|
-
|
-
|
| Tue 15th: |
87 *
|
3%
|
fat: 2.37g |
| |
protein: 6.89g |
| |
carbs: 10.74g |
|
-
|
-
|
| Mon 14th: |
174 *
|
7%
|
fat: 1.63g |
| |
protein: 8.61g |
| |
carbs: 34.68g |
|
-
|
-
|
