pamgib's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 12th: 1645 50%
fat: 98.88g
|
protein: 101.94g
|
carbs: 84.50g
- -
October 2012
Tue 2nd: 1110 * 34%
fat: 41.80g
|
protein: 42.60g
|
carbs: 140.40g
- -
Mon 1st: 1522 * 46%
fat: 63.29g
|
protein: 54.72g
|
carbs: 182.66g
3868*  2346
September 2012
Sat 29th: 1110 * 34%
fat: 41.80g
|
protein: 42.60g
|
carbs: 140.40g
- -
Fri 28th: 3933 * 119%
fat: 162.17g
|
protein: 130.27g
|
carbs: 486.57g
- -
Thu 27th: 1666 * 50%
fat: 47.78g
|
protein: 58.92g
|
carbs: 249.30g
3511*  1845

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