lovebunny7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 7th: 1537 * 81%
fat: 64.90g
|
protein: 49.53g
|
carbs: 188.83g
2195*  658
Wed 3rd: 1771 * 93%
fat: 67.39g
|
protein: 84.88g
|
carbs: 206.32g
2651*  880
Mon 1st: 1934 * 102%
fat: 49.58g
|
protein: 66.57g
|
carbs: 294.60g
2235*  301
August 2014
Tue 26th: 226 * 12%
fat: 7.40g
|
protein: 3.40g
|
carbs: 36.00g
- -
Wed 6th: 970 * 51%
fat: 21.75g
|
protein: 50.35g
|
carbs: 133.64g
2617*  1647
July 2014
Thu 31st: 1755 * 92%
fat: 52.89g
|
protein: 69.03g
|
carbs: 250.49g
2482*  727
Wed 30th: 1620 * 85%
fat: 78.14g
|
protein: 96.80g
|
carbs: 118.45g
- -
Sun 27th: 410 * 22%
fat: 9.20g
|
protein: 15.00g
|
carbs: 66.80g
- -
Wed 23rd: 2148 * 113%
fat: 61.52g
|
protein: 77.65g
|
carbs: 266.31g
- -
Tue 22nd: 2107 * 111%
fat: 50.56g
|
protein: 69.91g
|
carbs: 296.18g
- -
Mon 21st: 1533 * 81%
fat: 55.25g
|
protein: 68.76g
|
carbs: 189.73g
- -
Sun 20th: 1540 * 81%
fat: 56.93g
|
protein: 74.21g
|
carbs: 183.26g
2726*  1186
Tue 15th: 1698 * 89%
fat: 59.75g
|
protein: 63.19g
|
carbs: 232.49g
2996*  1298
Mon 14th: 2260 * 119%
fat: 54.05g
|
protein: 92.41g
|
carbs: 344.91g
2971*  711
Tue 1st: 1019 * 54%
fat: 20.50g
|
protein: 37.32g
|
carbs: 170.39g
- -
June 2014
Fri 27th: 636 * 33%
fat: 17.95g
|
protein: 13.92g
|
carbs: 105.98g
- -
Thu 26th: 1580 * 83%
fat: 46.48g
|
protein: 35.03g
|
carbs: 254.77g
2908*  1328
Wed 25th: 1345 * 71%
fat: 33.75g
|
protein: 80.94g
|
carbs: 181.45g
2998*  1653
Tue 24th: 1921 * 101%
fat: 86.25g
|
protein: 92.22g
|
carbs: 194.19g
3028*  1107
Mon 23rd: 1352 * 71%
fat: 32.81g
|
protein: 66.03g
|
carbs: 197.07g
2938*  1586

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