| February 2024 |
| Tue 20th: |
2678 *
|
107%
|
fat: 82.34g |
| |
protein: 107.52g |
| |
carbs: 382.61g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
2375 *
|
95%
|
fat: 84.09g |
| |
protein: 68.58g |
| |
carbs: 197.67g |
|
-
|
-
|
| Sun 14th: |
3549 *
|
142%
|
fat: 133.99g |
| |
protein: 127.23g |
| |
carbs: 144.61g |
|
-
|
-
|
| Sat 13th: |
1923 *
|
77%
|
fat: 96.08g |
| |
protein: 67.41g |
| |
carbs: 199.00g |
|
-
|
-
|
| Fri 12th: |
2501 *
|
100%
|
fat: 116.08g |
| |
protein: 174.10g |
| |
carbs: 142.44g |
|
-
|
-
|
| Thu 11th: |
2270 *
|
87%
|
fat: 104.50g |
| |
protein: 143.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sun 7th: |
2166 *
|
83%
|
fat: 96.92g |
| |
protein: 109.08g |
| |
carbs: 198.02g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
170 *
|
7%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
420 *
|
16%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
771 *
|
30%
|
fat: 18.12g |
| |
protein: 40.53g |
| |
carbs: 107.40g |
|
-
|
-
|
| Mon 19th: |
1917 *
|
74%
|
fat: 69.85g |
| |
protein: 48.58g |
| |
carbs: 132.51g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
375 *
|
14%
|
fat: 0.74g |
| |
protein: 2.73g |
| |
carbs: 94.30g |
|
-
|
-
|
| Tue 5th: |
880 *
|
34%
|
fat: 45.47g |
| |
protein: 49.53g |
| |
carbs: 64.46g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
780 *
|
30%
|
fat: 33.18g |
| |
protein: 36.27g |
| |
carbs: 94.54g |
|
1276*
|
 496
|
| Wed 16th: |
950 *
|
37%
|
fat: 31.08g |
| |
protein: 42.55g |
| |
carbs: 124.59g |
|
2981*
|
2031
|
| Tue 15th: |
2590 *
|
100%
|
fat: 74.60g |
| |
protein: 77.20g |
| |
carbs: 198.14g |
|
2797*
|
207
|
| Mon 14th: |
2140 *
|
82%
|
fat: 102.58g |
| |
protein: 62.91g |
| |
carbs: 251.99g |
|
2344*
|
204
|
| Sun 13th: |
2214 *
|
85%
|
fat: 81.72g |
| |
protein: 92.24g |
| |
carbs: 240.51g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
70 *
|
3%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
565 *
|
23%
|
fat: 23.60g |
| |
protein: 36.11g |
| |
carbs: 53.00g |
|
-
|
-
|
