RogTX's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sat 11th: 320 * -
fat: 14.00g
|
protein: 10.00g
|
carbs: 42.00g
- -
April 2019
March 2019
Tue 19th: 398 * -
fat: 25.01g
|
protein: 35.19g
|
carbs: 7.19g
- -
January 2019
Mon 7th: 508 * -
fat: 18.30g
|
protein: 67.79g
|
carbs: 19.06g
- -
November 2018
Mon 12th: 1002 * -
fat: 51.57g
|
protein: 67.57g
|
carbs: 67.20g
- -
July 2018
Mon 16th: 325 * -
fat: 15.96g
|
protein: 43.34g
|
carbs: 0.00g
- -
Mon 9th: 600 * -
fat: 25.00g
|
protein: 59.00g
|
carbs: 40.00g
- -
Fri 6th: 872 * -
fat: 50.09g
|
protein: 80.45g
|
carbs: 20.25g
- -
January 2018
November 2017
Wed 8th: 120 * -
fat: 2.00g
|
protein: 23.00g
|
carbs: 3.00g
- -
Tue 7th: 272 * -
fat: 18.69g
|
protein: 27.58g
|
carbs: 2.02g
- -
Mon 6th: 1112 * -
fat: 57.98g
|
protein: 104.37g
|
carbs: 48.78g
- -
September 2017
Sat 23rd: 461 * -
fat: 32.35g
|
protein: 17.56g
|
carbs: 25.24g
- -
June 2017
Thu 15th: 220 * -
fat: 4.00g
|
protein: 26.00g
|
carbs: 21.00g
- -
Fri 9th: 345 * -
fat: 12.50g
|
protein: 24.00g
|
carbs: 30.00g
- -
Sat 3rd: 512 * -
fat: 28.44g
|
protein: 28.58g
|
carbs: 36.77g
- -
Fri 2nd: 420 * -
fat: 28.00g
|
protein: 25.00g
|
carbs: 18.00g
- -
Thu 1st: 703 * -
fat: 12.17g
|
protein: 67.11g
|
carbs: 43.16g
- -
March 2017
Wed 1st: 614 * -
fat: 38.76g
|
protein: 55.94g
|
carbs: 12.22g
- -
February 2017
Fri 24th: 130 * -
fat: 7.87g
|
protein: 8.62g
|
carbs: 6.12g
- -

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