| March 2014 |
| Sat 1st: |
180 *
|
12%
|
fat: 7.94g |
| |
protein: 25.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
431 *
|
29%
|
fat: 37.74g |
| |
protein: 24.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 15th: |
205 *
|
14%
|
fat: 0.45g |
| |
protein: 4.23g |
| |
carbs: 44.36g |
|
-
|
-
|
| Wed 12th: |
130 *
|
9%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
399 *
|
27%
|
fat: 20.27g |
| |
protein: 26.45g |
| |
carbs: 28.49g |
|
-
|
-
|
| Tue 10th: |
1412 *
|
94%
|
fat: 56.63g |
| |
protein: 52.76g |
| |
carbs: 183.77g |
|
-
|
-
|
| Thu 5th: |
2400 *
|
160%
|
fat: 92.54g |
| |
protein: 94.57g |
| |
carbs: 299.14g |
|
-
|
-
|
| Wed 4th: |
3140 *
|
209%
|
fat: 135.64g |
| |
protein: 135.61g |
| |
carbs: 333.18g |
|
-
|
-
|
| Tue 3rd: |
2793 *
|
186%
|
fat: 117.12g |
| |
protein: 120.99g |
| |
carbs: 309.05g |
|
-
|
-
|
| Sun 1st: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
330 *
|
22%
|
fat: 17.11g |
| |
protein: 24.43g |
| |
carbs: 18.56g |
|
-
|
-
|
| Fri 22nd: |
1111 *
|
74%
|
fat: 28.68g |
| |
protein: 47.92g |
| |
carbs: 177.95g |
|
-
|
-
|
| Thu 21st: |
2431 *
|
162%
|
fat: 106.81g |
| |
protein: 123.22g |
| |
carbs: 234.04g |
|
-
|
-
|
| Wed 20th: |
2100 *
|
140%
|
fat: 89.58g |
| |
protein: 124.60g |
| |
carbs: 205.75g |
|
-
|
-
|
| Tue 19th: |
3403 *
|
227%
|
fat: 161.35g |
| |
protein: 127.67g |
| |
carbs: 375.18g |
|
-
|
-
|
| Mon 18th: |
2224 *
|
148%
|
fat: 85.02g |
| |
protein: 147.39g |
| |
carbs: 216.51g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
336 *
|
22%
|
fat: 11.66g |
| |
protein: 30.97g |
| |
carbs: 24.73g |
|
-
|
-
|
| Mon 21st: |
3678 *
|
245%
|
fat: 150.63g |
| |
protein: 185.96g |
| |
carbs: 394.08g |
|
3928*
|
 250
|
| Mon 14th: |
888 *
|
59%
|
fat: 48.49g |
| |
protein: 48.33g |
| |
carbs: 62.02g |
|
-
|
-
|
| Sun 13th: |
575 *
|
38%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 83.00g |
|
-
|
-
|
