| May 2015 |
| Fri 22nd: |
669 *
|
56%
|
fat: 24.30g |
| |
protein: 30.72g |
| |
carbs: 61.34g |
|
-
|
-
|
| Thu 21st: |
949 *
|
79%
|
fat: 49.87g |
| |
protein: 63.22g |
| |
carbs: 75.07g |
|
-
|
-
|
| Wed 20th: |
1340 *
|
112%
|
fat: 56.42g |
| |
protein: 86.86g |
| |
carbs: 105.50g |
|
-
|
-
|
| Tue 19th: |
815 *
|
68%
|
fat: 40.75g |
| |
protein: 48.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 15th: |
350 *
|
29%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 13th: |
475 *
|
40%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 7th: |
45 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 6th: |
1183 *
|
99%
|
fat: 40.54g |
| |
protein: 52.57g |
| |
carbs: 129.22g |
|
-
|
-
|
| Tue 5th: |
461 *
|
38%
|
fat: 13.12g |
| |
protein: 19.50g |
| |
carbs: 69.40g |
|
-
|
-
|
| Mon 4th: |
1225 *
|
102%
|
fat: 38.32g |
| |
protein: 57.90g |
| |
carbs: 168.70g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
380 *
|
32%
|
fat: 19.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 24th: |
379 *
|
32%
|
fat: 23.93g |
| |
protein: 30.28g |
| |
carbs: 9.77g |
|
-
|
-
|
| Wed 9th: |
1153 *
|
96%
|
fat: 32.19g |
| |
protein: 51.45g |
| |
carbs: 172.89g |
|
-
|
-
|
| Tue 8th: |
838 *
|
70%
|
fat: 27.00g |
| |
protein: 42.75g |
| |
carbs: 102.25g |
|
-
|
-
|
| Mon 7th: |
1173
|
98%
|
fat: 41.38g |
| |
protein: 50.25g |
| |
carbs: 141.25g |
|
-
|
-
|
| Sun 6th: |
1097 *
|
122%
|
fat: 42.37g |
| |
protein: 57.72g |
| |
carbs: 122.68g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
305 *
|
34%
|
fat: 0.33g |
| |
protein: 10.30g |
| |
carbs: 64.98g |
|
-
|
-
|
| Mon 5th: |
326
|
36%
|
fat: 3.44g |
| |
protein: 10.40g |
| |
carbs: 65.98g |
|
-
|
-
|
| Sat 3rd: |
460 *
|
51%
|
fat: 12.50g |
| |
protein: 39.00g |
| |
carbs: 49.00g |
|
-
|
-
|
