sporty372's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 11th: 730 * 27%
fat: 38.00g
|
protein: 20.00g
|
carbs: 89.00g
- -
September 2023
Tue 12th: 440 * 16%
fat: 32.00g
|
protein: 32.00g
|
carbs: 0.00g
- -
Sun 10th: 560 * 21%
fat: 35.00g
|
protein: 26.00g
|
carbs: 33.00g
- -
August 2023
Sun 27th: 1220 * 45%
fat: 56.00g
|
protein: 49.00g
|
carbs: 130.00g
- -
May 2023
Sat 13th: 530 * 20%
fat: 41.00g
|
protein: 39.00g
|
carbs: 1.00g
- -
Fri 12th: 1125 * 42%
fat: 55.00g
|
protein: 38.50g
|
carbs: 119.00g
- -
Tue 2nd: 765 * 28%
fat: 56.00g
|
protein: 34.00g
|
carbs: 30.00g
- -
April 2023
Sat 29th: 390 * 14%
fat: 24.00g
|
protein: 18.00g
|
carbs: 27.00g
- -
Sat 22nd: 670 * 25%
fat: 47.00g
|
protein: 39.00g
|
carbs: 23.00g
- -
Fri 21st: 1478 * 55%
fat: 110.27g
|
protein: 115.71g
|
carbs: 2.28g
- -
Sat 1st: 1430 * 53%
fat: 57.00g
|
protein: 46.00g
|
carbs: 90.00g
- -
March 2023
Fri 3rd: 2559 * 95%
fat: 201.60g
|
protein: 173.07g
|
carbs: 0.00g
- -
July 2022
Mon 4th: 590 * 22%
fat: 43.00g
|
protein: 49.00g
|
carbs: 2.00g
- -
June 2022
Fri 10th: 1702 * 63%
fat: 53.00g
|
protein: 83.84g
|
carbs: 214.48g
- -
November 2021
Sat 27th: 410 * 23%
fat: 13.13g
|
protein: 20.99g
|
carbs: 52.65g
- -
November 2020
Wed 4th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
September 2020
Wed 30th: 1222 * 68%
fat: 43.00g
|
protein: 27.00g
|
carbs: 149.00g
- -
Tue 29th: 1580 * 88%
fat: 63.00g
|
protein: 73.00g
|
carbs: 180.00g
- -
August 2020
Sun 30th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Sat 29th: 1433 * 80%
fat: 64.54g
|
protein: 82.33g
|
carbs: 127.86g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.