| July 2014 |
| Wed 30th: |
880 *
|
49%
|
fat: 60.50g |
| |
protein: 60.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Tue 29th: |
1462 *
|
81%
|
fat: 93.98g |
| |
protein: 82.46g |
| |
carbs: 71.96g |
|
-
|
-
|
| Mon 28th: |
1787 *
|
99%
|
fat: 120.48g |
| |
protein: 127.96g |
| |
carbs: 46.16g |
|
-
|
-
|
| May 2014 |
| Sat 24th: |
370 *
|
21%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
678 *
|
38%
|
fat: 34.71g |
| |
protein: 39.31g |
| |
carbs: 49.31g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
595 *
|
33%
|
fat: 40.50g |
| |
protein: 52.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 24th: |
307 *
|
17%
|
fat: 12.48g |
| |
protein: 15.96g |
| |
carbs: 25.76g |
|
-
|
-
|
| Thu 20th: |
767 *
|
43%
|
fat: 38.48g |
| |
protein: 21.96g |
| |
carbs: 75.76g |
|
-
|
-
|
| Wed 19th: |
1246 *
|
69%
|
fat: 76.58g |
| |
protein: 52.36g |
| |
carbs: 80.76g |
|
-
|
-
|
| Mon 17th: |
467 *
|
26%
|
fat: 26.48g |
| |
protein: 21.96g |
| |
carbs: 31.76g |
|
-
|
-
|
| Wed 12th: |
175 *
|
10%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 10th: |
270 *
|
15%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 5th: |
380 *
|
21%
|
fat: 10.80g |
| |
protein: 15.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 4th: |
307 *
|
17%
|
fat: 12.48g |
| |
protein: 15.96g |
| |
carbs: 26.76g |
|
-
|
-
|
| Sun 2nd: |
326 *
|
18%
|
fat: 17.23g |
| |
protein: 24.35g |
| |
carbs: 20.55g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1445 *
|
80%
|
fat: 91.51g |
| |
protein: 83.26g |
| |
carbs: 74.94g |
|
-
|
-
|
| Tue 25th: |
265 *
|
15%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 24th: |
1170 *
|
65%
|
fat: 59.94g |
| |
protein: 50.48g |
| |
carbs: 107.42g |
|
-
|
-
|
| Sun 23rd: |
1270 *
|
71%
|
fat: 71.50g |
| |
protein: 81.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 21st: |
1335 *
|
74%
|
fat: 69.95g |
| |
protein: 47.24g |
| |
carbs: 126.16g |
|
-
|
-
|
