| June 2012 |
| Mon 4th: |
194 *
|
10%
|
fat: 5.23g |
| |
protein: 10.51g |
| |
carbs: 29.84g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1235 *
|
62%
|
fat: 28.71g |
| |
protein: 60.36g |
| |
carbs: 193.38g |
|
-
|
-
|
| Thu 24th: |
1240 *
|
62%
|
fat: 37.13g |
| |
protein: 67.61g |
| |
carbs: 164.94g |
|
-
|
-
|
| Wed 23rd: |
1372 *
|
69%
|
fat: 56.63g |
| |
protein: 50.36g |
| |
carbs: 174.19g |
|
3195*
|
 1823
|
| Tue 22nd: |
1617 *
|
81%
|
fat: 53.00g |
| |
protein: 88.75g |
| |
carbs: 207.25g |
|
2886*
|
1269
|
| Mon 21st: |
1365 *
|
68%
|
fat: 41.46g |
| |
protein: 72.86g |
| |
carbs: 187.88g |
|
3664*
|
2299
|
| Sun 20th: |
2115 *
|
106%
|
fat: 95.15g |
| |
protein: 117.58g |
| |
carbs: 214.47g |
|
3972*
|
1857
|
| Sat 19th: |
1585 *
|
79%
|
fat: 43.46g |
| |
protein: 53.86g |
| |
carbs: 257.38g |
|
3972*
|
2387
|
| Fri 18th: |
1486 *
|
74%
|
fat: 32.92g |
| |
protein: 57.84g |
| |
carbs: 246.76g |
|
2917*
|
1431
|
| Thu 17th: |
1361 *
|
68%
|
fat: 40.22g |
| |
protein: 63.59g |
| |
carbs: 196.65g |
|
2917*
|
1556
|
| Wed 16th: |
1474 *
|
74%
|
fat: 37.97g |
| |
protein: 60.84g |
| |
carbs: 228.90g |
|
3231*
|
1757
|
| Tue 15th: |
1475 *
|
74%
|
fat: 50.48g |
| |
protein: 57.15g |
| |
carbs: 213.97g |
|
3231*
|
1756
|
| September 2011 |
| Tue 20th: |
390 *
|
20%
|
fat: 10.50g |
| |
protein: 24.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
668 *
|
33%
|
fat: 32.99g |
| |
protein: 55.08g |
| |
carbs: 37.38g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
246 *
|
-
|
fat: 3.86g |
| |
protein: 13.81g |
| |
carbs: 42.20g |
|
-
|
-
|
| Wed 23rd: |
1359 *
|
-
|
fat: 60.45g |
| |
protein: 70.36g |
| |
carbs: 130.17g |
|
3776*
|
2417
|
| Tue 22nd: |
2791 *
|
-
|
fat: 121.15g |
| |
protein: 120.07g |
| |
carbs: 315.22g |
|
3039*
|
248
|
| Mon 21st: |
2187 *
|
-
|
fat: 70.31g |
| |
protein: 77.26g |
| |
carbs: 308.90g |
|
3270
|
1083
|
