| October 2016 |
| Mon 3rd: |
1617 *
|
74%
|
fat: 63.74g |
| |
protein: 100.31g |
| |
carbs: 160.11g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
1108 *
|
50%
|
fat: 59.24g |
| |
protein: 57.48g |
| |
carbs: 86.14g |
|
-
|
-
|
| September 2012 |
| Sat 22nd: |
654 *
|
30%
|
fat: 27.94g |
| |
protein: 20.14g |
| |
carbs: 81.30g |
|
-
|
-
|
| Fri 21st: |
1526 *
|
69%
|
fat: 46.60g |
| |
protein: 73.37g |
| |
carbs: 214.98g |
|
2354*
|
 828
|
| Thu 20th: |
826 *
|
38%
|
fat: 29.99g |
| |
protein: 38.84g |
| |
carbs: 101.51g |
|
2370*
|
1544
|
| Wed 19th: |
1324 *
|
60%
|
fat: 44.42g |
| |
protein: 26.58g |
| |
carbs: 210.04g |
|
2607*
|
1283
|
| Tue 18th: |
1568
|
71%
|
fat: 62.17g |
| |
protein: 31.54g |
| |
carbs: 225.48g |
|
2725*
|
1157
|
