| February 2016 |
| Sun 28th: |
993 *
|
66%
|
fat: 46.76g |
| |
protein: 57.00g |
| |
carbs: 87.03g |
|
4247*
|
 3254
|
| Sat 27th: |
893 *
|
60%
|
fat: 39.02g |
| |
protein: 45.58g |
| |
carbs: 90.78g |
|
3262*
|
2369
|
| Fri 26th: |
460 *
|
31%
|
fat: 19.13g |
| |
protein: 42.36g |
| |
carbs: 45.77g |
|
3892*
|
3432
|
| Thu 25th: |
671 *
|
45%
|
fat: 17.24g |
| |
protein: 47.36g |
| |
carbs: 87.31g |
|
3987*
|
3316
|
| Wed 24th: |
823 *
|
55%
|
fat: 29.69g |
| |
protein: 68.52g |
| |
carbs: 68.17g |
|
4580*
|
3757
|
| Tue 23rd: |
826 *
|
55%
|
fat: 43.19g |
| |
protein: 41.82g |
| |
carbs: 78.37g |
|
3742*
|
2916
|
| Mon 22nd: |
663 *
|
44%
|
fat: 18.62g |
| |
protein: 33.82g |
| |
carbs: 86.24g |
|
4055*
|
3392
|
| Sun 21st: |
1073 *
|
72%
|
fat: 37.71g |
| |
protein: 37.75g |
| |
carbs: 124.89g |
|
3230*
|
2157
|
| Sat 20th: |
294 *
|
20%
|
fat: 14.67g |
| |
protein: 15.33g |
| |
carbs: 26.56g |
|
3159*
|
2865
|
| Wed 3rd: |
314 *
|
21%
|
fat: 9.62g |
| |
protein: 11.50g |
| |
carbs: 46.65g |
|
3645*
|
3331
|
| July 2013 |
| Fri 26th: |
-
|
-
|
|
2095*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2061*
|
-
|
| Mon 22nd: |
872 *
|
58%
|
fat: 32.90g |
| |
protein: 30.85g |
| |
carbs: 112.70g |
|
2734*
|
1862
|
| Sun 21st: |
1024 *
|
68%
|
fat: 54.79g |
| |
protein: 47.17g |
| |
carbs: 88.33g |
|
2835*
|
1811
|
| Sat 20th: |
1110 *
|
74%
|
fat: 38.19g |
| |
protein: 55.53g |
| |
carbs: 133.55g |
|
2992*
|
1882
|
| February 2013 |
| Wed 6th: |
337 *
|
22%
|
fat: 19.71g |
| |
protein: 10.88g |
| |
carbs: 29.98g |
|
-
|
-
|
| Mon 4th: |
825 *
|
55%
|
fat: 23.07g |
| |
protein: 56.76g |
| |
carbs: 106.01g |
|
3226*
|
2401
|
| Sun 3rd: |
799 *
|
53%
|
fat: 30.75g |
| |
protein: 34.70g |
| |
carbs: 99.95g |
|
2618*
|
1819
|
| Sat 2nd: |
705 *
|
47%
|
fat: 21.40g |
| |
protein: 31.01g |
| |
carbs: 108.06g |
|
2812*
|
2107
|
| Fri 1st: |
843 *
|
56%
|
fat: 30.12g |
| |
protein: 55.87g |
| |
carbs: 86.45g |
|
3268*
|
2425
|
| January 2013 |
| Thu 31st: |
852 *
|
57%
|
fat: 31.64g |
| |
protein: 43.90g |
| |
carbs: 97.08g |
|
2846*
|
1994
|
