| November 2022 |
| Fri 4th: |
1603 *
|
40%
|
fat: 57.67g |
| |
protein: 136.41g |
| |
carbs: 137.31g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
2259 *
|
57%
|
fat: 88.74g |
| |
protein: 197.34g |
| |
carbs: 177.30g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
1175 *
|
29%
|
fat: 39.00g |
| |
protein: 51.50g |
| |
carbs: 164.80g |
|
-
|
-
|
| Sun 6th: |
2431 *
|
61%
|
fat: 87.19g |
| |
protein: 149.56g |
| |
carbs: 254.26g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
1773 *
|
44%
|
fat: 56.21g |
| |
protein: 81.52g |
| |
carbs: 241.37g |
|
-
|
-
|
| Thu 13th: |
3250 *
|
81%
|
fat: 129.15g |
| |
protein: 141.84g |
| |
carbs: 381.78g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
1981 *
|
50%
|
fat: 94.22g |
| |
protein: 71.93g |
| |
carbs: 197.62g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
1379 *
|
35%
|
fat: 59.79g |
| |
protein: 47.57g |
| |
carbs: 171.09g |
|
-
|
-
|
| Wed 3rd: |
1859 *
|
47%
|
fat: 87.79g |
| |
protein: 74.57g |
| |
carbs: 196.09g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
3132 *
|
79%
|
fat: 105.62g |
| |
protein: 160.55g |
| |
carbs: 392.18g |
|
-
|
-
|
| Sat 30th: |
2199 *
|
55%
|
fat: 74.21g |
| |
protein: 112.53g |
| |
carbs: 278.99g |
|
-
|
-
|
| Sun 17th: |
3108 *
|
78%
|
fat: 64.91g |
| |
protein: 87.33g |
| |
carbs: 561.79g |
|
-
|
-
|
| Sat 16th: |
935 *
|
23%
|
fat: 27.00g |
| |
protein: 47.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 15th: |
1209 *
|
30%
|
fat: 53.79g |
| |
protein: 51.57g |
| |
carbs: 129.09g |
|
-
|
-
|
| April 2020 |
| Tue 14th: |
2220 *
|
49%
|
fat: 79.19g |
| |
protein: 65.72g |
| |
carbs: 315.50g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
780 *
|
17%
|
fat: 46.00g |
| |
protein: 32.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 13th: |
1030 *
|
23%
|
fat: 35.00g |
| |
protein: 30.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 9th: |
1770 *
|
39%
|
fat: 89.00g |
| |
protein: 68.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
2607 *
|
57%
|
fat: 81.29g |
| |
protein: 251.51g |
| |
carbs: 210.62g |
|
-
|
-
|
| Tue 21st: |
4956 *
|
108%
|
fat: 152.65g |
| |
protein: 213.37g |
| |
carbs: 671.14g |
|
-
|
-
|
