| March 2015 |
| Sat 7th: |
1354 *
|
80%
|
fat: 52.07g |
| |
protein: 45.79g |
| |
carbs: 177.81g |
|
1935*
|
 581
|
| Fri 6th: |
1654 *
|
97%
|
fat: 40.41g |
| |
protein: 54.54g |
| |
carbs: 252.22g |
|
2042*
|
388
|
| Thu 5th: |
1271 *
|
75%
|
fat: 73.46g |
| |
protein: 51.61g |
| |
carbs: 107.87g |
|
1808*
|
537
|
| Wed 4th: |
1066 *
|
63%
|
fat: 31.39g |
| |
protein: 47.48g |
| |
carbs: 152.87g |
|
1808*
|
742
|
| December 2014 |
| Tue 23rd: |
1401 *
|
82%
|
fat: 69.82g |
| |
protein: 70.40g |
| |
carbs: 125.90g |
|
1984*
|
583
|
| Mon 22nd: |
1216 *
|
72%
|
fat: 45.81g |
| |
protein: 28.25g |
| |
carbs: 153.21g |
|
2075*
|
859
|
| Fri 19th: |
1475 *
|
87%
|
fat: 55.33g |
| |
protein: 58.83g |
| |
carbs: 188.26g |
|
1773*
|
298
|
| Thu 18th: |
1277 *
|
75%
|
fat: 48.75g |
| |
protein: 50.12g |
| |
carbs: 161.32g |
|
1796*
|
519
|
| Wed 17th: |
1606 *
|
94%
|
fat: 67.73g |
| |
protein: 72.32g |
| |
carbs: 177.54g |
|
2089*
|
483
|
| Tue 16th: |
1058 *
|
62%
|
fat: 26.02g |
| |
protein: 40.84g |
| |
carbs: 168.33g |
|
1984*
|
926
|
| Mon 15th: |
1147 *
|
67%
|
fat: 52.93g |
| |
protein: 81.11g |
| |
carbs: 92.76g |
|
1794*
|
647
|
| Sun 14th: |
955 *
|
56%
|
fat: 33.94g |
| |
protein: 32.72g |
| |
carbs: 127.07g |
|
-
|
-
|
| Sat 13th: |
1072 *
|
63%
|
fat: 40.84g |
| |
protein: 45.08g |
| |
carbs: 127.91g |
|
1702*
|
630
|
| Fri 12th: |
1112 *
|
65%
|
fat: 62.25g |
| |
protein: 44.37g |
| |
carbs: 105.28g |
|
1773*
|
661
|
| Thu 11th: |
1389 *
|
82%
|
fat: 76.08g |
| |
protein: 42.27g |
| |
carbs: 138.23g |
|
1738*
|
349
|
| Wed 10th: |
1520 *
|
89%
|
fat: 63.27g |
| |
protein: 70.49g |
| |
carbs: 170.93g |
|
1921*
|
401
|
| Tue 9th: |
1529 *
|
90%
|
fat: 53.41g |
| |
protein: 78.28g |
| |
carbs: 187.05g |
|
1897*
|
368
|
| November 2014 |
| Tue 11th: |
590 *
|
35%
|
fat: 20.76g |
| |
protein: 19.82g |
| |
carbs: 78.88g |
|
1779*
|
1189
|
| September 2014 |
| Sat 6th: |
168 *
|
10%
|
fat: 2.94g |
| |
protein: 30.32g |
| |
carbs: 4.51g |
|
-
|
-
|
| Fri 5th: |
295 *
|
17%
|
fat: 12.80g |
| |
protein: 10.70g |
| |
carbs: 32.20g |
|
-
|
-
|
