| September 2014 |
| Sun 28th: |
945 *
|
94%
|
fat: 17.00g |
| |
protein: 52.08g |
| |
carbs: 152.12g |
|
-
|
-
|
| Sat 27th: |
859 *
|
61%
|
fat: 30.26g |
| |
protein: 55.08g |
| |
carbs: 90.52g |
|
-
|
-
|
| Fri 26th: |
760 *
|
54%
|
fat: 16.50g |
| |
protein: 45.08g |
| |
carbs: 111.12g |
|
-
|
-
|
| Thu 25th: |
946 *
|
68%
|
fat: 25.83g |
| |
protein: 66.32g |
| |
carbs: 116.57g |
|
-
|
-
|
| Wed 24th: |
895 *
|
64%
|
fat: 29.14g |
| |
protein: 39.68g |
| |
carbs: 119.11g |
|
-
|
-
|
| Tue 23rd: |
1011 *
|
72%
|
fat: 35.57g |
| |
protein: 55.85g |
| |
carbs: 126.57g |
|
-
|
-
|
| Mon 22nd: |
1040 *
|
74%
|
fat: 39.50g |
| |
protein: 45.08g |
| |
carbs: 127.12g |
|
-
|
-
|
| Sun 21st: |
1023 *
|
73%
|
fat: 50.84g |
| |
protein: 34.37g |
| |
carbs: 105.27g |
|
-
|
-
|
| Sat 20th: |
1006 *
|
72%
|
fat: 46.57g |
| |
protein: 50.85g |
| |
carbs: 95.57g |
|
-
|
-
|
| Fri 19th: |
1006 *
|
72%
|
fat: 31.92g |
| |
protein: 59.32g |
| |
carbs: 129.16g |
|
-
|
-
|
| Thu 18th: |
881 *
|
63%
|
fat: 24.07g |
| |
protein: 60.85g |
| |
carbs: 116.57g |
|
-
|
-
|
| Wed 17th: |
811 *
|
58%
|
fat: 18.07g |
| |
protein: 49.85g |
| |
carbs: 116.57g |
|
-
|
-
|
| Tue 16th: |
856 *
|
61%
|
fat: 23.07g |
| |
protein: 41.85g |
| |
carbs: 121.57g |
|
-
|
-
|
| Mon 15th: |
906 *
|
65%
|
fat: 23.57g |
| |
protein: 42.85g |
| |
carbs: 129.57g |
|
-
|
-
|
| Sun 14th: |
928 *
|
66%
|
fat: 31.91g |
| |
protein: 53.37g |
| |
carbs: 107.66g |
|
-
|
-
|
| Sat 13th: |
958 *
|
68%
|
fat: 51.67g |
| |
protein: 38.52g |
| |
carbs: 89.28g |
|
-
|
-
|
| Fri 12th: |
1005 *
|
72%
|
fat: 51.00g |
| |
protein: 49.08g |
| |
carbs: 90.12g |
|
-
|
-
|
| Thu 11th: |
801 *
|
57%
|
fat: 20.07g |
| |
protein: 36.85g |
| |
carbs: 122.57g |
|
-
|
-
|
| Wed 10th: |
995 *
|
71%
|
fat: 29.00g |
| |
protein: 54.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 9th: |
901 *
|
64%
|
fat: 21.07g |
| |
protein: 58.85g |
| |
carbs: 125.57g |
|
-
|
-
|
