rbonne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Wed 30th: 1734 * -
fat: 101.63g
|
protein: 143.48g
|
carbs: 50.69g
4052  2318
Tue 29th: 1862 * -
fat: 124.83g
|
protein: 140.54g
|
carbs: 28.36g
4044  2182
Mon 28th: 2095 * -
fat: 141.26g
|
protein: 166.48g
|
carbs: 26.57g
4060*  1965
Sun 27th: 767 * -
fat: 63.99g
|
protein: 31.82g
|
carbs: 26.82g
2945*  2178
Sat 26th: 1969 -
fat: 124.48g
|
protein: 175.24g
|
carbs: 20.96g
3719  1750
Fri 25th: 1532 * -
fat: 98.28g
|
protein: 112.10g
|
carbs: 46.96g
3434  1902
Thu 24th: 2178 * -
fat: 151.19g
|
protein: 170.43g
|
carbs: 27.48g
3274*  1096
Wed 23rd: 2332 * -
fat: 163.77g
|
protein: 161.99g
|
carbs: 51.57g
3453*  1121
Tue 22nd: 1230 * -
fat: 72.42g
|
protein: 111.67g
|
carbs: 28.52g
3528*  2298
Mon 21st: 1972 * -
fat: 140.68g
|
protein: 129.27g
|
carbs: 51.47g
2878*  906
Sun 20th: 1570 * -
fat: 101.00g
|
protein: 127.00g
|
carbs: 34.00g
3084*  1514
Sat 19th: 1743 * -
fat: 134.43g
|
protein: 105.68g
|
carbs: 28.72g
3101*  1358
Fri 18th: 1729 * -
fat: 117.23g
|
protein: 129.41g
|
carbs: 26.83g
3517  1788
Thu 17th: 550 * -
fat: 40.00g
|
protein: 43.00g
|
carbs: 4.00g
- -
Fri 11th: 679 * -
fat: 47.42g
|
protein: 51.56g
|
carbs: 10.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.