| December 2012 |
| Thu 27th: |
165 *
|
9%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
150 *
|
8%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 22nd: |
176 *
|
9%
|
fat: 9.20g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 16th: |
802 *
|
42%
|
fat: 45.50g |
| |
protein: 20.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 15th: |
310 *
|
16%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 2nd: |
330 *
|
17%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
522 *
|
27%
|
fat: 23.21g |
| |
protein: 16.15g |
| |
carbs: 61.34g |
|
-
|
-
|
| Mon 16th: |
475 *
|
25%
|
fat: 10.17g |
| |
protein: 7.86g |
| |
carbs: 95.85g |
|
-
|
-
|
| Sat 14th: |
150 *
|
8%
|
fat: 1.50g |
| |
protein: 8.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 12th: |
300 *
|
16%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 11th: |
860 *
|
45%
|
fat: 33.00g |
| |
protein: 34.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
382 *
|
20%
|
fat: 14.20g |
| |
protein: 15.28g |
| |
carbs: 51.04g |
|
-
|
-
|
| Tue 19th: |
570 *
|
30%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 2nd: |
1153 *
|
61%
|
fat: 61.69g |
| |
protein: 37.49g |
| |
carbs: 107.76g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
860 *
|
45%
|
fat: 46.00g |
| |
protein: 30.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
690 *
|
36%
|
fat: 13.50g |
| |
protein: 11.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 12th: |
1390 *
|
73%
|
fat: 62.00g |
| |
protein: 41.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
12 *
|
1%
|
fat: 0.21g |
| |
protein: 1.47g |
| |
carbs: 0.96g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
450 *
|
24%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 8th: |
3192 *
|
168%
|
fat: 148.00g |
| |
protein: 109.00g |
| |
carbs: 345.00g |
|
-
|
-
|
