EmpiricalQuestion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 20th: 2377 * 132%
fat: 79.14g
|
protein: 125.17g
|
carbs: 308.00g
- -
Fri 16th: 3545 * 197%
fat: 98.32g
|
protein: 148.32g
|
carbs: 525.93g
- -
Thu 15th: 3265 * 181%
fat: 113.05g
|
protein: 103.24g
|
carbs: 466.86g
- -
Wed 14th: 3084 * 171%
fat: 115.30g
|
protein: 129.59g
|
carbs: 386.05g
- -
March 2014
Wed 5th: 565 * 31%
fat: 12.75g
|
protein: 42.50g
|
carbs: 80.50g
- -
Tue 4th: 429 * 24%
fat: 7.08g
|
protein: 33.39g
|
carbs: 67.18g
- -
Mon 3rd: 1799 * 100%
fat: 67.38g
|
protein: 87.71g
|
carbs: 230.60g
- -
Sun 2nd: 1941 * 108%
fat: 75.20g
|
protein: 143.85g
|
carbs: 188.70g
- -
February 2014
Fri 28th: 435 * 24%
fat: 6.00g
|
protein: 18.00g
|
carbs: 75.00g
- -
Thu 27th: 2206 * 123%
fat: 84.94g
|
protein: 118.54g
|
carbs: 255.70g
- -
Mon 24th: 2236 * 124%
fat: 79.68g
|
protein: 128.40g
|
carbs: 258.21g
- -
Sun 23rd: 628 * 35%
fat: 25.80g
|
protein: 37.40g
|
carbs: 57.80g
- -
Fri 21st: 165 * 9%
fat: 4.75g
|
protein: 27.50g
|
carbs: 7.50g
- -
Wed 19th: 1917 * 106%
fat: 86.47g
|
protein: 122.87g
|
carbs: 166.24g
- -
Tue 18th: 1836 * 102%
fat: 104.79g
|
protein: 116.64g
|
carbs: 122.71g
- -
Mon 17th: 464 * 26%
fat: 9.96g
|
protein: 38.27g
|
carbs: 61.56g
- -
Sat 15th: 537 * 30%
fat: 12.96g
|
protein: 35.65g
|
carbs: 75.65g
- -
Thu 13th: 1926 * 107%
fat: 78.69g
|
protein: 87.05g
|
carbs: 246.87g
- -
Wed 12th: 1798 * 100%
fat: 73.84g
|
protein: 111.79g
|
carbs: 179.31g
- -
Tue 11th: 1810 * 101%
fat: 72.81g
|
protein: 120.83g
|
carbs: 199.27g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.