| October 2013 |
| Tue 1st: |
260 *
|
14%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
964 *
|
51%
|
fat: 63.00g |
| |
protein: 50.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 23rd: |
471 *
|
25%
|
fat: 4.50g |
| |
protein: 24.00g |
| |
carbs: 88.50g |
|
-
|
-
|
| Sun 22nd: |
958 *
|
50%
|
fat: 27.76g |
| |
protein: 48.98g |
| |
carbs: 128.90g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
1015
|
53%
|
fat: 27.00g |
| |
protein: 46.50g |
| |
carbs: 144.50g |
|
1987*
|
 972
|
| September 2012 |
| Thu 20th: |
-
|
-
|
|
1873
|
-
|
| Wed 19th: |
609 *
|
32%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 103.25g |
|
-
|
-
|
| Tue 18th: |
1695
|
89%
|
fat: 64.38g |
| |
protein: 97.96g |
| |
carbs: 178.52g |
|
1699
|
4
|
| Mon 17th: |
2189 *
|
115%
|
fat: 78.59g |
| |
protein: 109.42g |
| |
carbs: 255.86g |
|
1955*
|
 234
|
| Sun 16th: |
1530
|
81%
|
fat: 49.00g |
| |
protein: 103.00g |
| |
carbs: 173.00g |
|
1759*
|
229
|
| Sat 15th: |
1717
|
90%
|
fat: 48.10g |
| |
protein: 82.38g |
| |
carbs: 242.56g |
|
2020
|
303
|
| Fri 14th: |
1892
|
100%
|
fat: 89.54g |
| |
protein: 59.70g |
| |
carbs: 224.36g |
|
1987*
|
95
|
