antbanks3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 15th: 841 * 42%
fat: 29.83g
|
protein: 33.14g
|
carbs: 133.33g
- -
Tue 14th: 1892 * 95%
fat: 85.13g
|
protein: 80.66g
|
carbs: 252.32g
- -
April 2013
Mon 15th: 1723 * 86%
fat: 75.19g
|
protein: 100.28g
|
carbs: 202.55g
- -
Mon 1st: 545 * 27%
fat: 22.37g
|
protein: 29.14g
|
carbs: 59.07g
- -
March 2013
Fri 29th: 2783 * 139%
fat: 61.92g
|
protein: 86.44g
|
carbs: 267.72g
- -
Thu 28th: 2062 * 103%
fat: 36.16g
|
protein: 88.86g
|
carbs: 246.78g
- -
Wed 27th: 1517 * 76%
fat: 38.82g
|
protein: 81.90g
|
carbs: 244.12g
- -
Tue 26th: 1701 * 85%
fat: 60.64g
|
protein: 90.42g
|
carbs: 230.23g
- -
Mon 25th: 1587 * 79%
fat: 35.08g
|
protein: 80.05g
|
carbs: 267.16g
- -
Sun 24th: 1189 * 59%
fat: 52.40g
|
protein: 44.97g
|
carbs: 163.72g
- -
Thu 21st: 1015 * 51%
fat: 25.05g
|
protein: 68.09g
|
carbs: 138.59g
- -
Wed 20th: 2161 * 108%
fat: 66.28g
|
protein: 110.75g
|
carbs: 218.28g
- -
Tue 19th: 1993 * 100%
fat: 85.99g
|
protein: 95.83g
|
carbs: 223.26g
- -
Tue 5th: 1088 * 54%
fat: 24.81g
|
protein: 66.90g
|
carbs: 167.03g
- -
Mon 4th: 1573 * 79%
fat: 65.89g
|
protein: 86.15g
|
carbs: 178.73g
- -
Sun 3rd: 1678 * 84%
fat: 64.92g
|
protein: 105.36g
|
carbs: 189.02g
- -
Sat 2nd: 2128 * 106%
fat: 113.49g
|
protein: 131.80g
|
carbs: 167.83g
3146*  1018
Fri 1st: 1974 * 99%
fat: 87.76g
|
protein: 127.00g
|
carbs: 176.98g
- -
February 2013
Thu 28th: 2031 * 102%
fat: 22.04g
|
protein: 165.94g
|
carbs: 317.22g
- -
Wed 27th: 1915 * 96%
fat: 31.83g
|
protein: 99.59g
|
carbs: 287.38g
- -

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