| July 2020 |
| Wed 1st: |
1263 *
|
42%
|
fat: 17.69g |
| |
protein: 91.65g |
| |
carbs: 187.95g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1488 *
|
50%
|
fat: 23.23g |
| |
protein: 87.29g |
| |
carbs: 234.95g |
|
-
|
-
|
| Mon 29th: |
950 *
|
32%
|
fat: 20.04g |
| |
protein: 77.64g |
| |
carbs: 113.00g |
|
-
|
-
|
| April 2020 |
| Sat 18th: |
1371 *
|
46%
|
fat: 65.40g |
| |
protein: 74.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 17th: |
2870 *
|
96%
|
fat: 109.00g |
| |
protein: 75.00g |
| |
carbs: 426.00g |
|
3978*
|
 1108
|
| May 2019 |
| Wed 1st: |
1297 *
|
43%
|
fat: 78.79g |
| |
protein: 115.42g |
| |
carbs: 38.12g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
1450 *
|
48%
|
fat: 72.13g |
| |
protein: 69.76g |
| |
carbs: 127.90g |
|
-
|
-
|
| Mon 22nd: |
1653 *
|
55%
|
fat: 67.26g |
| |
protein: 98.09g |
| |
carbs: 155.63g |
|
-
|
-
|
| Fri 12th: |
1754 *
|
58%
|
fat: 71.00g |
| |
protein: 111.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 11th: |
1670 *
|
56%
|
fat: 60.00g |
| |
protein: 102.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Wed 10th: |
1810 *
|
60%
|
fat: 86.63g |
| |
protein: 101.15g |
| |
carbs: 159.55g |
|
-
|
-
|
| Tue 9th: |
1197 *
|
40%
|
fat: 52.05g |
| |
protein: 91.88g |
| |
carbs: 94.38g |
|
4065*
|
2868
|
| Mon 8th: |
1816 *
|
61%
|
fat: 101.25g |
| |
protein: 99.34g |
| |
carbs: 124.36g |
|
4065*
|
2249
|
| Sun 7th: |
1377 *
|
46%
|
fat: 72.13g |
| |
protein: 90.92g |
| |
carbs: 94.19g |
|
4137*
|
2760
|
| Sat 6th: |
1527 *
|
51%
|
fat: 51.01g |
| |
protein: 118.44g |
| |
carbs: 147.64g |
|
4137*
|
2610
|
| Fri 5th: |
1297 *
|
43%
|
fat: 49.71g |
| |
protein: 114.44g |
| |
carbs: 93.64g |
|
4137*
|
2840
|
| Thu 4th: |
1832 *
|
61%
|
fat: 66.49g |
| |
protein: 153.22g |
| |
carbs: 152.27g |
|
-
|
-
|
| Wed 3rd: |
1132 *
|
38%
|
fat: 12.03g |
| |
protein: 138.36g |
| |
carbs: 121.56g |
|
4137*
|
3005
|
| Tue 2nd: |
1995 *
|
66%
|
fat: 97.50g |
| |
protein: 147.50g |
| |
carbs: 137.50g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
1634 *
|
54%
|
fat: 62.78g |
| |
protein: 76.46g |
| |
carbs: 191.88g |
|
-
|
-
|
