| March 2012 |
| Mon 5th: |
1602 *
|
64%
|
fat: 134.10g |
| |
protein: 47.25g |
| |
carbs: 39.93g |
|
-
|
-
|
| Thu 1st: |
1280 *
|
51%
|
fat: 53.30g |
| |
protein: 44.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
2307 *
|
92%
|
fat: 80.12g |
| |
protein: 97.41g |
| |
carbs: 311.10g |
|
-
|
-
|
| Tue 28th: |
830 *
|
33%
|
fat: 34.00g |
| |
protein: 42.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 24th: |
1010 *
|
40%
|
fat: 48.00g |
| |
protein: 25.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 23rd: |
1076 *
|
43%
|
fat: 44.28g |
| |
protein: 27.95g |
| |
carbs: 146.23g |
|
-
|
-
|
| Wed 22nd: |
1538 *
|
62%
|
fat: 74.91g |
| |
protein: 95.86g |
| |
carbs: 135.70g |
|
-
|
-
|
| Tue 21st: |
1246 *
|
50%
|
fat: 38.39g |
| |
protein: 38.66g |
| |
carbs: 191.28g |
|
-
|
-
|
| Sun 19th: |
864 *
|
35%
|
fat: 47.00g |
| |
protein: 26.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 17th: |
1352 *
|
54%
|
fat: 63.78g |
| |
protein: 48.32g |
| |
carbs: 150.56g |
|
-
|
-
|
| Thu 16th: |
2150
|
86%
|
fat: 62.00g |
| |
protein: 90.62g |
| |
carbs: 313.26g |
|
-
|
-
|
| Wed 15th: |
2117 *
|
85%
|
fat: 62.47g |
| |
protein: 79.56g |
| |
carbs: 317.94g |
|
-
|
-
|
| April 2011 |
| Wed 13th: |
724 *
|
30%
|
fat: 21.65g |
| |
protein: 26.68g |
| |
carbs: 108.60g |
|
-
|
-
|
| Tue 12th: |
353 *
|
15%
|
fat: 4.76g |
| |
protein: 24.02g |
| |
carbs: 57.32g |
|
-
|
-
|
| Mon 11th: |
2748 *
|
114%
|
fat: 107.76g |
| |
protein: 91.02g |
| |
carbs: 349.32g |
|
-
|
-
|
| Thu 7th: |
390 *
|
16%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 6th: |
3010 *
|
125%
|
fat: 136.36g |
| |
protein: 146.87g |
| |
carbs: 289.32g |
|
-
|
-
|
| Tue 5th: |
1495 *
|
62%
|
fat: 42.13g |
| |
protein: 74.38g |
| |
carbs: 217.36g |
|
-
|
-
|
| Mon 4th: |
1056 *
|
44%
|
fat: 31.30g |
| |
protein: 46.04g |
| |
carbs: 153.50g |
|
-
|
-
|
| Fri 1st: |
371 *
|
15%
|
fat: 6.89g |
| |
protein: 6.66g |
| |
carbs: 73.28g |
|
-
|
-
|
