| February 2014 |
| Fri 28th: |
-
|
-
|
|
2384*
|
-
|
| November 2013 |
| Wed 20th: |
525 *
|
33%
|
fat: 13.42g |
| |
protein: 11.88g |
| |
carbs: 93.94g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
260 *
|
16%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
432 *
|
27%
|
fat: 17.91g |
| |
protein: 34.63g |
| |
carbs: 37.14g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
249 *
|
16%
|
fat: 11.15g |
| |
protein: 9.70g |
| |
carbs: 29.99g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
250 *
|
16%
|
fat: 10.89g |
| |
protein: 9.91g |
| |
carbs: 31.07g |
|
-
|
-
|
| Thu 3rd: |
305 *
|
19%
|
fat: 10.89g |
| |
protein: 10.91g |
| |
carbs: 44.07g |
|
2256*
|
 1951
|
| Wed 2nd: |
321 *
|
20%
|
fat: 12.35g |
| |
protein: 12.73g |
| |
carbs: 42.68g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
321 *
|
20%
|
fat: 12.35g |
| |
protein: 12.73g |
| |
carbs: 42.68g |
|
-
|
-
|
| Fri 28th: |
321 *
|
20%
|
fat: 12.35g |
| |
protein: 12.73g |
| |
carbs: 42.68g |
|
-
|
-
|
| November 2012 |
| Fri 9th: |
399 *
|
25%
|
fat: 16.15g |
| |
protein: 11.70g |
| |
carbs: 51.99g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
259 *
|
16%
|
fat: 10.94g |
| |
protein: 10.01g |
| |
carbs: 33.17g |
|
-
|
-
|
| Mon 18th: |
259 *
|
16%
|
fat: 10.94g |
| |
protein: 10.01g |
| |
carbs: 33.17g |
|
-
|
-
|
| Fri 15th: |
-
|
-
|
|
2399*
|
-
|
| Tue 12th: |
-
|
-
|
|
2753*
|
-
|
| Fri 8th: |
388 *
|
24%
|
fat: 0.22g |
| |
protein: 9.93g |
| |
carbs: 84.44g |
|
-
|
-
|
| Thu 7th: |
1424 *
|
89%
|
fat: 41.17g |
| |
protein: 53.19g |
| |
carbs: 215.51g |
|
2948*
|
1524
|
| Wed 6th: |
120 *
|
8%
|
fat: 2.50g |
| |
protein: 22.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 5th: |
274 *
|
17%
|
fat: 10.65g |
| |
protein: 9.87g |
| |
carbs: 36.06g |
|
2176*
|
1902
|
| Mon 4th: |
1412 *
|
88%
|
fat: 61.71g |
| |
protein: 61.49g |
| |
carbs: 164.21g |
|
1914*
|
502
|
| Fri 1st: |
470 *
|
29%
|
fat: 21.65g |
| |
protein: 20.29g |
| |
carbs: 51.04g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
480 *
|
30%
|
fat: 19.39g |
| |
protein: 12.41g |
| |
carbs: 66.07g |
|
-
|
-
|
| Wed 30th: |
1284 *
|
80%
|
fat: 66.19g |
| |
protein: 43.71g |
| |
carbs: 132.94g |
|
2979*
|
1695
|
