Skinny Me Now's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 5th: 1880 * 111%
fat: 69.51g
|
protein: 106.08g
|
carbs: 213.83g
2530*  650
July 2014
Tue 29th: 429 * 25%
fat: 22.96g
|
protein: 20.82g
|
carbs: 38.07g
- -
Mon 14th: 859 * 51%
fat: 17.57g
|
protein: 42.91g
|
carbs: 140.21g
- -
Fri 11th: 185 * 11%
fat: 5.00g
|
protein: 6.00g
|
carbs: 31.00g
- -
Thu 10th: 1623 * 95%
fat: 70.98g
|
protein: 53.62g
|
carbs: 194.43g
2541*  918
Wed 9th: 1606 * 94%
fat: 65.68g
|
protein: 68.85g
|
carbs: 193.43g
- -
Tue 8th: 1773 * 104%
fat: 39.57g
|
protein: 84.74g
|
carbs: 276.54g
2541*  768
Mon 7th: 1828 * 108%
fat: 57.85g
|
protein: 103.18g
|
carbs: 230.75g
2541*  713
Thu 3rd: 1435 * 84%
fat: 42.38g
|
protein: 46.91g
|
carbs: 233.19g
2973*  1538
Wed 2nd: 1863 * 110%
fat: 64.52g
|
protein: 61.40g
|
carbs: 273.26g
2525*  662
Tue 1st: 2292 * 135%
fat: 106.93g
|
protein: 73.37g
|
carbs: 279.44g
- -
June 2014
Mon 30th: 1769 104%
fat: 60.36g
|
protein: 67.55g
|
carbs: 248.93g
2525*  756
February 2012
Sat 18th: 985 * 62%
fat: 33.39g
|
protein: 32.29g
|
carbs: 151.95g
- -
Thu 16th: 530 * 33%
fat: 18.50g
|
protein: 5.00g
|
carbs: 85.00g
- -
April 2011
Tue 5th: 1763 * 110%
fat: 60.79g
|
protein: 99.20g
|
carbs: 208.00g
- -
Mon 4th: 1473 * 92%
fat: 42.41g
|
protein: 78.09g
|
carbs: 193.13g
- -
March 2011
Mon 28th: 1466 * 92%
fat: 30.97g
|
protein: 92.65g
|
carbs: 211.41g
- -
Wed 23rd: 1510 * 94%
fat: 76.20g
|
protein: 98.00g
|
carbs: 172.00g
- -
Tue 22nd: 1843 * 115%
fat: 71.12g
|
protein: 74.91g
|
carbs: 228.36g
- -
Fri 18th: 1378 * 86%
fat: 50.20g
|
protein: 74.60g
|
carbs: 135.85g
- -

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