| November 2012 |
| Wed 28th: |
958 *
|
42%
|
fat: 38.11g |
| |
protein: 18.05g |
| |
carbs: 143.40g |
|
-
|
-
|
| Sun 25th: |
1686 *
|
73%
|
fat: 67.15g |
| |
protein: 64.57g |
| |
carbs: 216.20g |
|
-
|
-
|
| Fri 16th: |
1725 *
|
75%
|
fat: 77.44g |
| |
protein: 82.21g |
| |
carbs: 184.19g |
|
-
|
-
|
| Thu 15th: |
1656 *
|
72%
|
fat: 64.92g |
| |
protein: 71.70g |
| |
carbs: 208.11g |
|
2397*
|
 741
|
| Wed 14th: |
1127 *
|
49%
|
fat: 34.26g |
| |
protein: 17.51g |
| |
carbs: 192.13g |
|
2256*
|
1129
|
| Tue 13th: |
1026 *
|
45%
|
fat: 40.35g |
| |
protein: 39.47g |
| |
carbs: 141.33g |
|
-
|
-
|
| Thu 8th: |
389 *
|
17%
|
fat: 2.43g |
| |
protein: 13.44g |
| |
carbs: 88.67g |
|
-
|
-
|
| Fri 2nd: |
400 *
|
17%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
681 *
|
30%
|
fat: 37.73g |
| |
protein: 19.70g |
| |
carbs: 74.63g |
|
-
|
-
|
| Tue 30th: |
468 *
|
20%
|
fat: 8.24g |
| |
protein: 2.10g |
| |
carbs: 96.45g |
|
1945*
|
1477
|
| Mon 8th: |
1416 *
|
62%
|
fat: 49.12g |
| |
protein: 34.39g |
| |
carbs: 227.93g |
|
3044*
|
1628
|
| Sat 6th: |
1256 *
|
55%
|
fat: 31.04g |
| |
protein: 34.26g |
| |
carbs: 211.08g |
|
-
|
-
|
| Fri 5th: |
1344 *
|
58%
|
fat: 49.03g |
| |
protein: 61.27g |
| |
carbs: 177.20g |
|
-
|
-
|
| Thu 4th: |
2051 *
|
89%
|
fat: 53.65g |
| |
protein: 55.31g |
| |
carbs: 343.08g |
|
-
|
-
|
| Wed 3rd: |
1054 *
|
46%
|
fat: 42.99g |
| |
protein: 43.47g |
| |
carbs: 123.90g |
|
2366*
|
1312
|
| Tue 2nd: |
832 *
|
36%
|
fat: 13.73g |
| |
protein: 25.52g |
| |
carbs: 159.97g |
|
2218*
|
1386
|
| September 2012 |
| Sat 29th: |
1129 *
|
49%
|
fat: 38.14g |
| |
protein: 51.39g |
| |
carbs: 159.38g |
|
1693*
|
564
|
| Thu 27th: |
2059 *
|
90%
|
fat: 57.87g |
| |
protein: 71.24g |
| |
carbs: 322.62g |
|
2447*
|
388
|
| Wed 26th: |
1927 *
|
84%
|
fat: 101.20g |
| |
protein: 50.14g |
| |
carbs: 234.59g |
|
2741*
|
814
|
| Tue 25th: |
1595 *
|
69%
|
fat: 43.82g |
| |
protein: 105.84g |
| |
carbs: 200.58g |
|
2113*
|
518
|
