| July 2019 |
| Thu 18th: |
322 *
|
14%
|
fat: 6.23g |
| |
protein: 33.95g |
| |
carbs: 33.88g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
408 *
|
18%
|
fat: 16.15g |
| |
protein: 5.60g |
| |
carbs: 61.80g |
|
-
|
-
|
| Fri 6th: |
180 *
|
8%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 5th: |
660 *
|
29%
|
fat: 57.65g |
| |
protein: 31.97g |
| |
carbs: 3.72g |
|
-
|
-
|
| Wed 4th: |
1595 *
|
69%
|
fat: 133.01g |
| |
protein: 84.18g |
| |
carbs: 15.21g |
|
-
|
-
|
| Tue 3rd: |
595 *
|
26%
|
fat: 52.64g |
| |
protein: 27.53g |
| |
carbs: 3.55g |
|
-
|
-
|
| Mon 2nd: |
1178 *
|
51%
|
fat: 92.74g |
| |
protein: 79.48g |
| |
carbs: 3.55g |
|
-
|
-
|
| Sun 1st: |
1181 *
|
51%
|
fat: 103.42g |
| |
protein: 63.50g |
| |
carbs: 2.55g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
305 *
|
13%
|
fat: 35.11g |
| |
protein: 0.64g |
| |
carbs: 0.21g |
|
-
|
-
|
| Tue 26th: |
1725 *
|
75%
|
fat: 136.11g |
| |
protein: 116.14g |
| |
carbs: 12.21g |
|
-
|
-
|
| Mon 25th: |
1495 *
|
65%
|
fat: 113.65g |
| |
protein: 93.97g |
| |
carbs: 33.22g |
|
-
|
-
|
| Sun 24th: |
1465 *
|
64%
|
fat: 117.11g |
| |
protein: 95.14g |
| |
carbs: 12.21g |
|
-
|
-
|
| Fri 22nd: |
1438 *
|
63%
|
fat: 126.35g |
| |
protein: 73.97g |
| |
carbs: 0.72g |
|
-
|
-
|
| Thu 21st: |
753 *
|
33%
|
fat: 74.34g |
| |
protein: 21.53g |
| |
carbs: 2.55g |
|
-
|
-
|
| Tue 19th: |
1166 *
|
51%
|
fat: 103.33g |
| |
protein: 44.97g |
| |
carbs: 19.43g |
|
-
|
-
|
| Mon 18th: |
1335 *
|
58%
|
fat: 105.26g |
| |
protein: 80.22g |
| |
carbs: 30.08g |
|
-
|
-
|
| Sun 17th: |
1364 *
|
59%
|
fat: 116.49g |
| |
protein: 58.16g |
| |
carbs: 28.08g |
|
-
|
-
|
| Thu 14th: |
753 *
|
33%
|
fat: 74.34g |
| |
protein: 21.53g |
| |
carbs: 2.55g |
|
-
|
-
|
| Wed 13th: |
1511 *
|
66%
|
fat: 126.02g |
| |
protein: 77.74g |
| |
carbs: 22.89g |
|
-
|
-
|
| Tue 12th: |
1662 *
|
72%
|
fat: 133.92g |
| |
protein: 109.08g |
| |
carbs: 2.21g |
|
-
|
-
|
