| October 2015 |
| Tue 27th: |
1068 *
|
67%
|
fat: 52.44g |
| |
protein: 43.31g |
| |
carbs: 108.36g |
|
-
|
-
|
| Fri 16th: |
564 *
|
35%
|
fat: 23.09g |
| |
protein: 28.04g |
| |
carbs: 60.40g |
|
-
|
-
|
| Thu 15th: |
1629 *
|
102%
|
fat: 75.22g |
| |
protein: 95.49g |
| |
carbs: 153.36g |
|
-
|
-
|
| Wed 14th: |
1586 *
|
99%
|
fat: 80.45g |
| |
protein: 115.75g |
| |
carbs: 82.12g |
|
-
|
-
|
| Tue 13th: |
1503 *
|
94%
|
fat: 59.27g |
| |
protein: 81.35g |
| |
carbs: 166.42g |
|
-
|
-
|
| Mon 12th: |
1556 *
|
97%
|
fat: 57.33g |
| |
protein: 96.15g |
| |
carbs: 82.27g |
|
-
|
-
|
| Sun 11th: |
2163 *
|
135%
|
fat: 87.52g |
| |
protein: 76.16g |
| |
carbs: 192.89g |
|
-
|
-
|
| Sat 10th: |
1733 *
|
108%
|
fat: 70.45g |
| |
protein: 90.66g |
| |
carbs: 136.46g |
|
-
|
-
|
| Fri 9th: |
1523 *
|
95%
|
fat: 53.97g |
| |
protein: 99.14g |
| |
carbs: 83.78g |
|
-
|
-
|
| Thu 8th: |
1314 *
|
82%
|
fat: 63.39g |
| |
protein: 76.89g |
| |
carbs: 119.85g |
|
-
|
-
|
| Wed 7th: |
1194 *
|
75%
|
fat: 47.60g |
| |
protein: 90.49g |
| |
carbs: 110.57g |
|
-
|
-
|
| Tue 6th: |
1616 *
|
101%
|
fat: 72.00g |
| |
protein: 106.00g |
| |
carbs: 143.73g |
|
-
|
-
|
| Mon 5th: |
1299 *
|
81%
|
fat: 74.51g |
| |
protein: 91.95g |
| |
carbs: 66.44g |
|
-
|
-
|
| Sun 4th: |
1441 *
|
90%
|
fat: 63.41g |
| |
protein: 46.42g |
| |
carbs: 118.16g |
|
-
|
-
|
| Sat 3rd: |
1849 *
|
116%
|
fat: 72.89g |
| |
protein: 83.71g |
| |
carbs: 186.58g |
|
-
|
-
|
| Fri 2nd: |
1676 *
|
105%
|
fat: 68.21g |
| |
protein: 89.04g |
| |
carbs: 99.08g |
|
-
|
-
|
| Thu 1st: |
1617 *
|
101%
|
fat: 64.61g |
| |
protein: 74.71g |
| |
carbs: 161.37g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1447 *
|
90%
|
fat: 79.37g |
| |
protein: 94.20g |
| |
carbs: 104.07g |
|
-
|
-
|
| Tue 29th: |
1502 *
|
94%
|
fat: 63.52g |
| |
protein: 103.36g |
| |
carbs: 130.70g |
|
-
|
-
|
| Mon 28th: |
1404 *
|
88%
|
fat: 67.76g |
| |
protein: 102.56g |
| |
carbs: 72.58g |
|
1901*
|
 497
|
