| June 2010 |
| Tue 8th: |
820
|
39%
|
fat: 21.98g |
| |
protein: 34.63g |
| |
carbs: 124.29g |
|
-
|
-
|
| Mon 7th: |
1505 *
|
72%
|
fat: 24.50g |
| |
protein: 55.00g |
| |
carbs: 272.50g |
|
-
|
-
|
| Thu 3rd: |
875
|
42%
|
fat: 26.68g |
| |
protein: 47.46g |
| |
carbs: 117.64g |
|
-
|
-
|
| Wed 2nd: |
756
|
36%
|
fat: 14.19g |
| |
protein: 42.55g |
| |
carbs: 122.84g |
|
-
|
-
|
| Tue 1st: |
1390
|
66%
|
fat: 17.16g |
| |
protein: 63.18g |
| |
carbs: 249.50g |
|
-
|
-
|
| June 2008 |
| Sat 7th: |
575 *
|
-
|
fat: 15.71g |
| |
protein: 27.12g |
| |
carbs: 79.74g |
|
5062
|
 4487
|
| Fri 6th: |
1563
|
-
|
fat: 66.68g |
| |
protein: 56.32g |
| |
carbs: 180.98g |
|
3951*
|
2388
|
| Thu 5th: |
1123
|
-
|
fat: 22.68g |
| |
protein: 58.32g |
| |
carbs: 175.48g |
|
4826
|
3703
|
| Tue 3rd: |
1473 *
|
-
|
fat: 49.71g |
| |
protein: 56.55g |
| |
carbs: 209.60g |
|
-
|
-
|
| Mon 2nd: |
1004
|
-
|
fat: 34.96g |
| |
protein: 46.12g |
| |
carbs: 121.19g |
|
-
|
-
|
| Sun 1st: |
1392
|
-
|
fat: 44.36g |
| |
protein: 44.95g |
| |
carbs: 199.09g |
|
3942
|
2550
|
| May 2008 |
| Wed 28th: |
478 *
|
-
|
fat: 10.86g |
| |
protein: 13.97g |
| |
carbs: 77.59g |
|
4860
|
4382
|
| Tue 27th: |
1063
|
-
|
fat: 23.96g |
| |
protein: 42.05g |
| |
carbs: 172.35g |
|
3551
|
2488
|
| Mon 26th: |
2298
|
-
|
fat: 65.95g |
| |
protein: 69.91g |
| |
carbs: 347.58g |
|
3146
|
848
|
| Sun 25th: |
1941
|
-
|
fat: 64.57g |
| |
protein: 79.67g |
| |
carbs: 257.28g |
|
4391
|
2450
|
| Sat 24th: |
1647
|
-
|
fat: 23.00g |
| |
protein: 116.90g |
| |
carbs: 224.93g |
|
5053
|
3406
|
| Fri 23rd: |
2926
|
-
|
fat: 117.24g |
| |
protein: 130.90g |
| |
carbs: 353.24g |
|
3668
|
742
|
| Thu 22nd: |
1333
|
-
|
fat: 37.52g |
| |
protein: 63.44g |
| |
carbs: 185.77g |
|
5084
|
3751
|
| Wed 21st: |
1530
|
-
|
fat: 34.09g |
| |
protein: 72.92g |
| |
carbs: 217.96g |
|
4925
|
3395
|
| Tue 20th: |
1283
|
-
|
fat: 46.16g |
| |
protein: 58.72g |
| |
carbs: 161.47g |
|
4152
|
2869
|
