| July 2016 |
| Fri 22nd: |
433 *
|
19%
|
fat: 6.85g |
| |
protein: 9.62g |
| |
carbs: 85.30g |
|
-
|
-
|
| Thu 21st: |
1048 *
|
46%
|
fat: 41.72g |
| |
protein: 53.02g |
| |
carbs: 114.84g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
547 *
|
24%
|
fat: 4.45g |
| |
protein: 15.59g |
| |
carbs: 118.09g |
|
-
|
-
|
| Fri 6th: |
773 *
|
34%
|
fat: 20.32g |
| |
protein: 33.07g |
| |
carbs: 118.85g |
|
-
|
-
|
| Thu 5th: |
547 *
|
24%
|
fat: 4.45g |
| |
protein: 15.59g |
| |
carbs: 118.09g |
|
-
|
-
|
| Wed 4th: |
1048 *
|
46%
|
fat: 42.82g |
| |
protein: 27.58g |
| |
carbs: 151.26g |
|
-
|
-
|
| Sun 1st: |
547 *
|
24%
|
fat: 4.45g |
| |
protein: 15.59g |
| |
carbs: 118.09g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
432 *
|
19%
|
fat: 3.95g |
| |
protein: 14.59g |
| |
carbs: 87.59g |
|
-
|
-
|
| Tue 24th: |
688 *
|
30%
|
fat: 19.07g |
| |
protein: 18.08g |
| |
carbs: 119.26g |
|
-
|
-
|
| Mon 23rd: |
1316 *
|
57%
|
fat: 49.75g |
| |
protein: 54.37g |
| |
carbs: 169.64g |
|
2197*
|
 881
|
| Sun 22nd: |
1025 *
|
45%
|
fat: 41.77g |
| |
protein: 39.84g |
| |
carbs: 140.02g |
|
-
|
-
|
| Fri 20th: |
625 *
|
27%
|
fat: 16.23g |
| |
protein: 28.06g |
| |
carbs: 95.95g |
|
-
|
-
|
| Thu 19th: |
547 *
|
24%
|
fat: 4.45g |
| |
protein: 15.59g |
| |
carbs: 118.09g |
|
-
|
-
|
| Wed 18th: |
713 *
|
31%
|
fat: 19.07g |
| |
protein: 18.58g |
| |
carbs: 125.76g |
|
-
|
-
|
| Tue 17th: |
432 *
|
19%
|
fat: 3.95g |
| |
protein: 14.59g |
| |
carbs: 87.59g |
|
-
|
-
|
| Mon 16th: |
1506 *
|
65%
|
fat: 47.86g |
| |
protein: 50.05g |
| |
carbs: 234.08g |
|
-
|
-
|
| Sun 15th: |
547 *
|
24%
|
fat: 4.45g |
| |
protein: 15.59g |
| |
carbs: 118.09g |
|
-
|
-
|
| Sat 14th: |
876 *
|
38%
|
fat: 30.50g |
| |
protein: 29.82g |
| |
carbs: 127.14g |
|
-
|
-
|
| Fri 13th: |
913 *
|
40%
|
fat: 20.82g |
| |
protein: 35.07g |
| |
carbs: 149.85g |
|
2355*
|
1442
|
| Thu 12th: |
772 *
|
34%
|
fat: 7.95g |
| |
protein: 40.59g |
| |
carbs: 140.59g |
|
-
|
-
|
