| January 2013 |
| Fri 4th: |
195 *
|
-
|
fat: 15.58g |
| |
protein: 12.16g |
| |
carbs: 0.72g |
|
-
|
-
|
| Thu 3rd: |
344 *
|
-
|
fat: 27.25g |
| |
protein: 11.57g |
| |
carbs: 6.68g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
344 *
|
-
|
fat: 27.25g |
| |
protein: 11.57g |
| |
carbs: 6.68g |
|
3761*
|
 3417
|
| Wed 5th: |
1873 *
|
-
|
fat: 153.76g |
| |
protein: 95.17g |
| |
carbs: 19.20g |
|
3761
|
1888
|
| Tue 4th: |
1200 *
|
-
|
fat: 80.11g |
| |
protein: 56.12g |
| |
carbs: 58.64g |
|
2994*
|
1794
|
| Mon 3rd: |
1075 *
|
-
|
fat: 71.95g |
| |
protein: 90.06g |
| |
carbs: 4.63g |
|
2929*
|
1854
|
| Sun 2nd: |
1733 *
|
-
|
fat: 140.33g |
| |
protein: 95.79g |
| |
carbs: 16.00g |
|
2698*
|
965
|
| Sat 1st: |
1334 *
|
-
|
fat: 88.24g |
| |
protein: 103.63g |
| |
carbs: 27.80g |
|
3151*
|
1817
|
| November 2012 |
| Fri 30th: |
400 *
|
-
|
fat: 30.89g |
| |
protein: 17.01g |
| |
carbs: 6.68g |
|
3742
|
3342
|
| Thu 29th: |
1381
|
-
|
fat: 98.14g |
| |
protein: 95.08g |
| |
carbs: 22.10g |
|
3781
|
2400
|
| Wed 28th: |
1169
|
-
|
fat: 85.84g |
| |
protein: 70.81g |
| |
carbs: 21.35g |
|
3781*
|
2612
|
| Tue 27th: |
1459 *
|
-
|
fat: 110.75g |
| |
protein: 86.63g |
| |
carbs: 20.79g |
|
3118*
|
1659
|
| Mon 26th: |
1247 *
|
-
|
fat: 87.69g |
| |
protein: 80.71g |
| |
carbs: 24.46g |
|
3684
|
2437
|
| Sun 25th: |
1193
|
-
|
fat: 72.40g |
| |
protein: 114.35g |
| |
carbs: 2.38g |
|
3111
|
1918
|
| Wed 21st: |
344 *
|
-
|
fat: 27.25g |
| |
protein: 11.57g |
| |
carbs: 6.68g |
|
3725*
|
3381
|
| Tue 20th: |
645 *
|
-
|
fat: 58.19g |
| |
protein: 12.74g |
| |
carbs: 13.01g |
|
3684*
|
3039
|
| Mon 19th: |
552
|
-
|
fat: 39.20g |
| |
protein: 25.25g |
| |
carbs: 22.25g |
|
3684
|
3132
|
| Sun 18th: |
749
|
-
|
fat: 52.83g |
| |
protein: 53.81g |
| |
carbs: 9.34g |
|
2775
|
2026
|
| October 2012 |
| Thu 25th: |
-
|
-
|
|
3457*
|
-
|
| Wed 24th: |
-
|
-
|
|
3684*
|
-
|
| Fri 12th: |
344 *
|
-
|
fat: 27.25g |
| |
protein: 11.57g |
| |
carbs: 6.68g |
|
3848
|
3504
|
| Thu 11th: |
1437
|
-
|
fat: 107.87g |
| |
protein: 91.73g |
| |
carbs: 32.98g |
|
3454
|
2017
|
