| March 2012 |
| Wed 21st: |
1540 *
|
73%
|
fat: 58.37g |
| |
protein: 139.77g |
| |
carbs: 114.46g |
|
1668*
|
 128
|
| Tue 20th: |
1839 *
|
88%
|
fat: 64.05g |
| |
protein: 151.03g |
| |
carbs: 162.32g |
|
2429*
|
590
|
| Mon 19th: |
1353 *
|
64%
|
fat: 49.33g |
| |
protein: 95.71g |
| |
carbs: 129.95g |
|
-
|
-
|
| Mon 5th: |
1506 *
|
72%
|
fat: 50.90g |
| |
protein: 133.10g |
| |
carbs: 121.72g |
|
2118*
|
612
|
| Sun 4th: |
1754 *
|
84%
|
fat: 74.60g |
| |
protein: 167.76g |
| |
carbs: 97.74g |
|
2553*
|
799
|
| Fri 2nd: |
419 *
|
20%
|
fat: 21.04g |
| |
protein: 26.99g |
| |
carbs: 34.31g |
|
-
|
-
|
| Thu 1st: |
605 *
|
29%
|
fat: 20.02g |
| |
protein: 40.30g |
| |
carbs: 65.45g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1831 *
|
87%
|
fat: 69.42g |
| |
protein: 146.75g |
| |
carbs: 144.12g |
|
1991*
|
160
|
| Tue 28th: |
1234 *
|
59%
|
fat: 39.65g |
| |
protein: 127.96g |
| |
carbs: 88.84g |
|
-
|
-
|
| Mon 27th: |
1012 *
|
48%
|
fat: 26.67g |
| |
protein: 114.10g |
| |
carbs: 75.90g |
|
-
|
-
|
| Sat 25th: |
294 *
|
14%
|
fat: 5.88g |
| |
protein: 32.71g |
| |
carbs: 27.96g |
|
-
|
-
|
| Fri 24th: |
364 *
|
17%
|
fat: 19.43g |
| |
protein: 22.09g |
| |
carbs: 24.96g |
|
-
|
-
|
| Thu 23rd: |
997 *
|
47%
|
fat: 50.85g |
| |
protein: 76.38g |
| |
carbs: 60.21g |
|
-
|
-
|
| Wed 22nd: |
1846 *
|
88%
|
fat: 55.83g |
| |
protein: 137.75g |
| |
carbs: 219.19g |
|
2035*
|
189
|
| Tue 21st: |
2020 *
|
96%
|
fat: 79.02g |
| |
protein: 178.64g |
| |
carbs: 150.45g |
|
2674*
|
654
|
| Mon 20th: |
983 *
|
47%
|
fat: 41.72g |
| |
protein: 54.44g |
| |
carbs: 104.18g |
|
-
|
-
|
| Sun 19th: |
814 *
|
39%
|
fat: 43.07g |
| |
protein: 64.91g |
| |
carbs: 40.81g |
|
-
|
-
|
| Sat 18th: |
305 *
|
15%
|
fat: 15.59g |
| |
protein: 18.54g |
| |
carbs: 24.81g |
|
-
|
-
|
| Fri 17th: |
1618 *
|
77%
|
fat: 54.99g |
| |
protein: 76.25g |
| |
carbs: 122.23g |
|
-
|
-
|
| Thu 16th: |
1124 *
|
54%
|
fat: 35.14g |
| |
protein: 101.91g |
| |
carbs: 99.72g |
|
-
|
-
|
