| June 2013 |
| Tue 18th: |
1828 *
|
91%
|
fat: 69.06g |
| |
protein: 81.81g |
| |
carbs: 223.64g |
|
-
|
-
|
| Mon 17th: |
1882 *
|
94%
|
fat: 44.24g |
| |
protein: 164.11g |
| |
carbs: 209.76g |
|
-
|
-
|
| Fri 14th: |
1264 *
|
63%
|
fat: 37.57g |
| |
protein: 44.91g |
| |
carbs: 190.21g |
|
-
|
-
|
| Thu 13th: |
1964 *
|
98%
|
fat: 68.05g |
| |
protein: 135.76g |
| |
carbs: 207.33g |
|
-
|
-
|
| Wed 12th: |
1283 *
|
64%
|
fat: 38.22g |
| |
protein: 80.33g |
| |
carbs: 153.63g |
|
-
|
-
|
| Tue 11th: |
1618 *
|
81%
|
fat: 50.65g |
| |
protein: 80.50g |
| |
carbs: 210.02g |
|
-
|
-
|
| Mon 10th: |
1074 *
|
54%
|
fat: 44.42g |
| |
protein: 44.69g |
| |
carbs: 126.99g |
|
-
|
-
|
| Fri 7th: |
582 *
|
29%
|
fat: 21.05g |
| |
protein: 31.83g |
| |
carbs: 65.31g |
|
-
|
-
|
| Thu 6th: |
1036 *
|
52%
|
fat: 32.79g |
| |
protein: 41.35g |
| |
carbs: 143.27g |
|
-
|
-
|
| Wed 5th: |
1390 *
|
70%
|
fat: 44.71g |
| |
protein: 61.54g |
| |
carbs: 190.48g |
|
-
|
-
|
| Tue 4th: |
1641 *
|
82%
|
fat: 67.76g |
| |
protein: 73.54g |
| |
carbs: 196.24g |
|
-
|
-
|
| Mon 3rd: |
1138 *
|
57%
|
fat: 23.54g |
| |
protein: 65.69g |
| |
carbs: 172.55g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
481 *
|
24%
|
fat: 10.94g |
| |
protein: 29.64g |
| |
carbs: 64.54g |
|
-
|
-
|
| Thu 30th: |
1316 *
|
66%
|
fat: 46.98g |
| |
protein: 62.79g |
| |
carbs: 164.67g |
|
-
|
-
|
| Wed 29th: |
1122 *
|
56%
|
fat: 49.09g |
| |
protein: 71.98g |
| |
carbs: 99.94g |
|
-
|
-
|
| Mon 27th: |
800 *
|
40%
|
fat: 43.57g |
| |
protein: 45.12g |
| |
carbs: 56.34g |
|
-
|
-
|
| Fri 24th: |
678 *
|
34%
|
fat: 10.16g |
| |
protein: 25.80g |
| |
carbs: 121.93g |
|
-
|
-
|
| Thu 23rd: |
1373 *
|
69%
|
fat: 41.22g |
| |
protein: 81.33g |
| |
carbs: 166.63g |
|
-
|
-
|
| Wed 22nd: |
1673 *
|
84%
|
fat: 65.48g |
| |
protein: 106.14g |
| |
carbs: 149.67g |
|
-
|
-
|
| Tue 21st: |
1510 *
|
76%
|
fat: 57.89g |
| |
protein: 75.83g |
| |
carbs: 172.29g |
|
-
|
-
|
