| June 2013 |
| Wed 26th: |
265
|
13%
|
fat: 3.39g |
| |
protein: 32.06g |
| |
carbs: 25.37g |
|
2385
|
 2120
|
| January 2012 |
| Tue 17th: |
259 *
|
12%
|
fat: 11.26g |
| |
protein: 18.41g |
| |
carbs: 23.91g |
|
-
|
-
|
| October 2011 |
| Wed 5th: |
502 *
|
24%
|
fat: 20.14g |
| |
protein: 19.12g |
| |
carbs: 64.88g |
|
-
|
-
|
| Tue 4th: |
214 *
|
10%
|
fat: 6.07g |
| |
protein: 10.23g |
| |
carbs: 32.90g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
514 *
|
24%
|
fat: 9.99g |
| |
protein: 14.13g |
| |
carbs: 94.27g |
|
-
|
-
|
| Tue 23rd: |
207 *
|
10%
|
fat: 7.84g |
| |
protein: 10.06g |
| |
carbs: 26.15g |
|
-
|
-
|
| Sat 20th: |
751 *
|
36%
|
fat: 34.14g |
| |
protein: 21.16g |
| |
carbs: 91.12g |
|
-
|
-
|
| Fri 19th: |
384 *
|
18%
|
fat: 13.20g |
| |
protein: 16.47g |
| |
carbs: 54.94g |
|
-
|
-
|
| Thu 18th: |
214 *
|
10%
|
fat: 2.64g |
| |
protein: 6.68g |
| |
carbs: 42.17g |
|
-
|
-
|
| Wed 17th: |
152 *
|
7%
|
fat: 2.49g |
| |
protein: 6.33g |
| |
carbs: 26.50g |
|
-
|
-
|
| Tue 16th: |
152 *
|
7%
|
fat: 2.49g |
| |
protein: 6.33g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 15th: |
966 *
|
46%
|
fat: 42.41g |
| |
protein: 47.86g |
| |
carbs: 100.85g |
|
-
|
-
|
| Sun 14th: |
376 *
|
18%
|
fat: 11.69g |
| |
protein: 12.75g |
| |
carbs: 53.76g |
|
-
|
-
|
| Sat 13th: |
1036 *
|
49%
|
fat: 67.81g |
| |
protein: 38.22g |
| |
carbs: 78.17g |
|
-
|
-
|
| Fri 12th: |
110 *
|
5%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Thu 11th: |
1186 *
|
56%
|
fat: 43.04g |
| |
protein: 54.50g |
| |
carbs: 152.96g |
|
-
|
-
|
| Wed 10th: |
378 *
|
17%
|
fat: 3.82g |
| |
protein: 9.84g |
| |
carbs: 85.82g |
|
2397*
|
2019
|
| Tue 9th: |
701 *
|
32%
|
fat: 22.73g |
| |
protein: 21.05g |
| |
carbs: 114.52g |
|
-
|
-
|
| Mon 8th: |
781 *
|
36%
|
fat: 26.18g |
| |
protein: 71.80g |
| |
carbs: 69.48g |
|
-
|
-
|
| Sun 7th: |
1501 *
|
68%
|
fat: 49.53g |
| |
protein: 108.88g |
| |
carbs: 156.22g |
|
2888*
|
1387
|
