| April 2014 |
| Thu 24th: |
843 *
|
42%
|
fat: 21.44g |
| |
protein: 26.05g |
| |
carbs: 158.29g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
938 *
|
47%
|
fat: 19.15g |
| |
protein: 39.30g |
| |
carbs: 162.93g |
|
-
|
-
|
| January 2014 |
| Wed 8th: |
1234 *
|
62%
|
fat: 32.62g |
| |
protein: 53.15g |
| |
carbs: 208.51g |
|
-
|
-
|
| Tue 7th: |
1206 *
|
60%
|
fat: 31.92g |
| |
protein: 52.75g |
| |
carbs: 196.71g |
|
-
|
-
|
| Mon 6th: |
1415 *
|
71%
|
fat: 35.05g |
| |
protein: 60.99g |
| |
carbs: 235.84g |
|
-
|
-
|
| Thu 2nd: |
1356 *
|
68%
|
fat: 35.22g |
| |
protein: 55.55g |
| |
carbs: 224.31g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
1043 *
|
52%
|
fat: 27.81g |
| |
protein: 111.09g |
| |
carbs: 99.26g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
123 *
|
6%
|
fat: 1.83g |
| |
protein: 2.95g |
| |
carbs: 25.03g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
1160 *
|
58%
|
fat: 36.78g |
| |
protein: 51.85g |
| |
carbs: 167.40g |
|
-
|
-
|
| Tue 9th: |
1211 *
|
61%
|
fat: 34.85g |
| |
protein: 53.44g |
| |
carbs: 183.74g |
|
-
|
-
|
| Mon 8th: |
1317 *
|
66%
|
fat: 35.59g |
| |
protein: 61.54g |
| |
carbs: 198.66g |
|
-
|
-
|
| Sun 7th: |
945 *
|
47%
|
fat: 23.78g |
| |
protein: 46.85g |
| |
carbs: 149.40g |
|
-
|
-
|
| Wed 3rd: |
1022 *
|
51%
|
fat: 29.62g |
| |
protein: 56.65g |
| |
carbs: 145.01g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
905 *
|
45%
|
fat: 32.25g |
| |
protein: 35.50g |
| |
carbs: 135.50g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1000 *
|
50%
|
fat: 32.50g |
| |
protein: 49.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| Mon 13th: |
1077 *
|
54%
|
fat: 32.60g |
| |
protein: 49.58g |
| |
carbs: 171.99g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
1098 *
|
55%
|
fat: 28.67g |
| |
protein: 58.56g |
| |
carbs: 156.49g |
|
-
|
-
|
| Thu 18th: |
980 *
|
49%
|
fat: 29.50g |
| |
protein: 30.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| Mon 15th: |
980 *
|
49%
|
fat: 29.50g |
| |
protein: 30.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| Mon 8th: |
1252 *
|
63%
|
fat: 36.12g |
| |
protein: 45.65g |
| |
carbs: 206.51g |
|
-
|
-
|
