ShanaBussa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sun 9th: 1459 * 73%
fat: 45.61g
|
protein: 50.40g
|
carbs: 208.92g
- -
Sat 8th: 3395 * 170%
fat: 126.89g
|
protein: 91.78g
|
carbs: 357.82g
- -
Fri 7th: 811 * 41%
fat: 28.05g
|
protein: 46.18g
|
carbs: 100.78g
- -
Thu 6th: 1225 * 61%
fat: 39.21g
|
protein: 46.00g
|
carbs: 190.27g
- -
Wed 5th: 1583 * 79%
fat: 75.58g
|
protein: 58.08g
|
carbs: 173.03g
- -

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