| February 2023 |
| Fri 17th: |
1332 *
|
67%
|
fat: 61.77g |
| |
protein: 57.90g |
| |
carbs: 139.83g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
589 *
|
29%
|
fat: 15.19g |
| |
protein: 23.65g |
| |
carbs: 90.34g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
619 *
|
31%
|
fat: 37.95g |
| |
protein: 36.75g |
| |
carbs: 35.87g |
|
-
|
-
|
| Tue 16th: |
958 *
|
48%
|
fat: 46.43g |
| |
protein: 39.72g |
| |
carbs: 100.56g |
|
-
|
-
|
| Mon 15th: |
1118 *
|
56%
|
fat: 62.62g |
| |
protein: 45.93g |
| |
carbs: 97.84g |
|
-
|
-
|
| Sun 14th: |
1819 *
|
91%
|
fat: 97.89g |
| |
protein: 109.37g |
| |
carbs: 139.14g |
|
-
|
-
|
| Sat 13th: |
1063 *
|
53%
|
fat: 52.21g |
| |
protein: 59.93g |
| |
carbs: 100.21g |
|
-
|
-
|
| Fri 12th: |
2204 *
|
110%
|
fat: 161.20g |
| |
protein: 74.25g |
| |
carbs: 134.75g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
980 *
|
49%
|
fat: 47.41g |
| |
protein: 64.39g |
| |
carbs: 76.33g |
|
-
|
-
|
| Wed 4th: |
1734 *
|
87%
|
fat: 89.10g |
| |
protein: 48.27g |
| |
carbs: 200.01g |
|
-
|
-
|
| Tue 3rd: |
1490 *
|
74%
|
fat: 64.15g |
| |
protein: 49.22g |
| |
carbs: 190.08g |
|
-
|
-
|
| Mon 2nd: |
1889 *
|
94%
|
fat: 107.96g |
| |
protein: 71.78g |
| |
carbs: 179.07g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
1425 *
|
71%
|
fat: 57.52g |
| |
protein: 37.87g |
| |
carbs: 193.49g |
|
-
|
-
|
| Wed 3rd: |
655 *
|
33%
|
fat: 19.00g |
| |
protein: 14.90g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 2nd: |
1906 *
|
95%
|
fat: 75.54g |
| |
protein: 94.01g |
| |
carbs: 213.58g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
977 *
|
49%
|
fat: 58.66g |
| |
protein: 42.51g |
| |
carbs: 80.23g |
|
-
|
-
|
| Mon 22nd: |
1858 *
|
93%
|
fat: 93.49g |
| |
protein: 90.59g |
| |
carbs: 174.04g |
|
-
|
-
|
| Sun 21st: |
1743 *
|
87%
|
fat: 60.50g |
| |
protein: 118.10g |
| |
carbs: 185.97g |
|
-
|
-
|
| Sat 20th: |
1477 *
|
74%
|
fat: 69.24g |
| |
protein: 92.34g |
| |
carbs: 130.44g |
|
-
|
-
|
| Fri 19th: |
2242 *
|
112%
|
fat: 113.25g |
| |
protein: 137.88g |
| |
carbs: 178.73g |
|
-
|
-
|
