| August 2014 |
| Thu 14th: |
1240 *
|
83%
|
fat: 58.00g |
| |
protein: 49.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 13th: |
1413 *
|
94%
|
fat: 70.00g |
| |
protein: 62.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 12th: |
1239 *
|
83%
|
fat: 38.72g |
| |
protein: 61.58g |
| |
carbs: 159.26g |
|
-
|
-
|
| Mon 11th: |
1656 *
|
110%
|
fat: 37.95g |
| |
protein: 107.76g |
| |
carbs: 221.34g |
|
-
|
-
|
| Sun 10th: |
1259 *
|
84%
|
fat: 9.22g |
| |
protein: 89.58g |
| |
carbs: 206.26g |
|
-
|
-
|
| Sat 9th: |
1791 *
|
119%
|
fat: 47.47g |
| |
protein: 87.83g |
| |
carbs: 253.01g |
|
-
|
-
|
| Thu 7th: |
1178 *
|
79%
|
fat: 49.00g |
| |
protein: 41.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 6th: |
1402 *
|
93%
|
fat: 57.70g |
| |
protein: 62.60g |
| |
carbs: 154.60g |
|
-
|
-
|
| Tue 5th: |
1250 *
|
83%
|
fat: 69.00g |
| |
protein: 45.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 4th: |
1680 *
|
112%
|
fat: 85.38g |
| |
protein: 75.33g |
| |
carbs: 182.85g |
|
-
|
-
|
| July 2014 |
| Sun 20th: |
610 *
|
41%
|
fat: 35.00g |
| |
protein: 20.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| June 2014 |
| Mon 2nd: |
850 *
|
57%
|
fat: 37.00g |
| |
protein: 30.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
2020 *
|
135%
|
fat: 100.00g |
| |
protein: 71.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Sun 9th: |
1990 *
|
133%
|
fat: 114.00g |
| |
protein: 114.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sat 8th: |
1342 *
|
89%
|
fat: 61.00g |
| |
protein: 77.50g |
| |
carbs: 104.50g |
|
-
|
-
|
| Fri 7th: |
1150 *
|
77%
|
fat: 59.00g |
| |
protein: 34.00g |
| |
carbs: 121.00g |
|
3330*
|
 2180
|
| Thu 6th: |
474 *
|
32%
|
fat: 30.07g |
| |
protein: 22.42g |
| |
carbs: 30.14g |
|
4003*
|
3529
|
| Wed 5th: |
1444 *
|
96%
|
fat: 80.07g |
| |
protein: 72.42g |
| |
carbs: 113.14g |
|
3459*
|
2015
|
| Tue 4th: |
1400 *
|
93%
|
fat: 82.00g |
| |
protein: 39.00g |
| |
carbs: 127.00g |
|
3318*
|
1918
|
| Mon 3rd: |
1337 *
|
89%
|
fat: 69.64g |
| |
protein: 62.85g |
| |
carbs: 116.28g |
|
3488*
|
2151
|
