| May 2017 |
| Tue 16th: |
360 *
|
15%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 15th: |
1810 *
|
75%
|
fat: 60.89g |
| |
protein: 61.29g |
| |
carbs: 234.95g |
|
-
|
-
|
| Sat 13th: |
1380 *
|
58%
|
fat: 56.50g |
| |
protein: 60.71g |
| |
carbs: 156.85g |
|
-
|
-
|
| Thu 11th: |
1289 *
|
54%
|
fat: 29.79g |
| |
protein: 46.49g |
| |
carbs: 195.55g |
|
3517*
|
 2228
|
| Wed 10th: |
1205 *
|
50%
|
fat: 41.89g |
| |
protein: 77.29g |
| |
carbs: 117.95g |
|
-
|
-
|
| Tue 9th: |
641 *
|
27%
|
fat: 7.91g |
| |
protein: 13.38g |
| |
carbs: 108.60g |
|
-
|
-
|
| Mon 8th: |
2339 *
|
97%
|
fat: 82.79g |
| |
protein: 73.49g |
| |
carbs: 302.55g |
|
-
|
-
|
| Sun 7th: |
1800 *
|
75%
|
fat: 91.00g |
| |
protein: 69.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Fri 5th: |
902 *
|
38%
|
fat: 30.37g |
| |
protein: 46.22g |
| |
carbs: 114.18g |
|
-
|
-
|
| Thu 4th: |
2195 *
|
91%
|
fat: 77.39g |
| |
protein: 95.29g |
| |
carbs: 237.45g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
1328 *
|
55%
|
fat: 65.48g |
| |
protein: 42.48g |
| |
carbs: 128.85g |
|
-
|
-
|
| Thu 20th: |
220 *
|
9%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 17th: |
557 *
|
23%
|
fat: 19.39g |
| |
protein: 26.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Mon 10th: |
1580 *
|
66%
|
fat: 39.03g |
| |
protein: 81.89g |
| |
carbs: 229.35g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
170 *
|
7%
|
fat: 1.42g |
| |
protein: 22.38g |
| |
carbs: 18.14g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
1340 *
|
56%
|
fat: 34.42g |
| |
protein: 49.38g |
| |
carbs: 210.14g |
|
-
|
-
|
| Mon 13th: |
1737 *
|
72%
|
fat: 58.70g |
| |
protein: 60.98g |
| |
carbs: 243.58g |
|
-
|
-
|
| Wed 8th: |
1439 *
|
60%
|
fat: 33.84g |
| |
protein: 64.75g |
| |
carbs: 219.79g |
|
-
|
-
|
| Tue 7th: |
337 *
|
14%
|
fat: 8.12g |
| |
protein: 28.36g |
| |
carbs: 38.22g |
|
-
|
-
|
| Fri 3rd: |
337 *
|
14%
|
fat: 8.12g |
| |
protein: 28.36g |
| |
carbs: 38.22g |
|
-
|
-
|
