| March 2022 |
| Sat 5th: |
711 *
|
31%
|
fat: 54.91g |
| |
protein: 34.48g |
| |
carbs: 14.75g |
|
-
|
-
|
| September 2016 |
| Thu 1st: |
1021 *
|
44%
|
fat: 39.30g |
| |
protein: 99.75g |
| |
carbs: 65.93g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
2138 *
|
93%
|
fat: 110.30g |
| |
protein: 180.82g |
| |
carbs: 79.44g |
|
-
|
-
|
| Tue 30th: |
2207 *
|
96%
|
fat: 123.69g |
| |
protein: 186.02g |
| |
carbs: 89.29g |
|
-
|
-
|
| Mon 29th: |
2081 *
|
90%
|
fat: 89.98g |
| |
protein: 181.69g |
| |
carbs: 61.49g |
|
-
|
-
|
| Sun 28th: |
2263 *
|
98%
|
fat: 127.00g |
| |
protein: 140.95g |
| |
carbs: 89.24g |
|
-
|
-
|
| Sat 27th: |
2489 *
|
108%
|
fat: 87.50g |
| |
protein: 231.24g |
| |
carbs: 62.63g |
|
-
|
-
|
| Fri 26th: |
2134 *
|
93%
|
fat: 118.79g |
| |
protein: 144.96g |
| |
carbs: 33.97g |
|
-
|
-
|
| Thu 25th: |
1976 *
|
86%
|
fat: 95.11g |
| |
protein: 164.58g |
| |
carbs: 74.82g |
|
-
|
-
|
| Wed 24th: |
2376 *
|
103%
|
fat: 146.06g |
| |
protein: 153.15g |
| |
carbs: 54.65g |
|
-
|
-
|
| Tue 23rd: |
1990 *
|
87%
|
fat: 112.15g |
| |
protein: 107.73g |
| |
carbs: 71.56g |
|
-
|
-
|
| Mon 22nd: |
2604 *
|
113%
|
fat: 192.00g |
| |
protein: 108.21g |
| |
carbs: 87.29g |
|
-
|
-
|
| Sun 21st: |
1897 *
|
82%
|
fat: 109.27g |
| |
protein: 122.46g |
| |
carbs: 72.58g |
|
-
|
-
|
| Sat 20th: |
2439 *
|
106%
|
fat: 144.60g |
| |
protein: 156.63g |
| |
carbs: 98.13g |
|
-
|
-
|
| Fri 19th: |
2218 *
|
96%
|
fat: 137.31g |
| |
protein: 136.51g |
| |
carbs: 87.23g |
|
-
|
-
|
| Thu 18th: |
2445 *
|
106%
|
fat: 127.60g |
| |
protein: 178.83g |
| |
carbs: 112.64g |
|
-
|
-
|
| Wed 17th: |
2168 *
|
94%
|
fat: 153.08g |
| |
protein: 160.29g |
| |
carbs: 40.25g |
|
-
|
-
|
| Tue 16th: |
2291 *
|
100%
|
fat: 147.51g |
| |
protein: 171.33g |
| |
carbs: 36.64g |
|
-
|
-
|
| Mon 15th: |
1965 *
|
85%
|
fat: 68.96g |
| |
protein: 196.72g |
| |
carbs: 82.60g |
|
-
|
-
|
| Sun 14th: |
2279 *
|
99%
|
fat: 113.90g |
| |
protein: 193.05g |
| |
carbs: 69.84g |
|
-
|
-
|
