| March 2017 |
| Fri 31st: |
321 *
|
10%
|
fat: 2.49g |
| |
protein: 43.24g |
| |
carbs: 32.69g |
|
-
|
-
|
| Thu 30th: |
307
|
9%
|
fat: 2.97g |
| |
protein: 35.13g |
| |
carbs: 36.52g |
|
3504*
|
 3197
|
| Sat 25th: |
231 *
|
6%
|
fat: 6.82g |
| |
protein: 14.30g |
| |
carbs: 30.14g |
|
3628*
|
3397
|
| Thu 23rd: |
-
|
-
|
|
3646*
|
-
|
| February 2017 |
| Sat 25th: |
1144 *
|
32%
|
fat: 40.64g |
| |
protein: 57.71g |
| |
carbs: 141.23g |
|
-
|
-
|
| Fri 24th: |
794 *
|
22%
|
fat: 25.44g |
| |
protein: 62.00g |
| |
carbs: 81.36g |
|
-
|
-
|
| Thu 23rd: |
1493 *
|
41%
|
fat: 55.52g |
| |
protein: 100.33g |
| |
carbs: 144.20g |
|
-
|
-
|
| Wed 22nd: |
1260 *
|
35%
|
fat: 36.01g |
| |
protein: 62.12g |
| |
carbs: 179.06g |
|
4358
|
3098
|
| Tue 21st: |
1837 *
|
51%
|
fat: 41.33g |
| |
protein: 108.38g |
| |
carbs: 254.42g |
|
4399*
|
2562
|
| Mon 20th: |
694 *
|
19%
|
fat: 4.03g |
| |
protein: 43.01g |
| |
carbs: 126.05g |
|
-
|
-
|
| Sun 19th: |
1370
|
38%
|
fat: 36.45g |
| |
protein: 94.61g |
| |
carbs: 170.24g |
|
4399*
|
3029
|
| Mon 13th: |
570 *
|
17%
|
fat: 14.67g |
| |
protein: 50.16g |
| |
carbs: 57.41g |
|
-
|
-
|
| Sun 12th: |
343 *
|
10%
|
fat: 2.40g |
| |
protein: 24.01g |
| |
carbs: 58.30g |
|
4263*
|
3920
|
| July 2016 |
| Mon 4th: |
300 *
|
9%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| January 2015 |
| Wed 14th: |
613 *
|
19%
|
fat: 38.40g |
| |
protein: 62.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
1077 *
|
33%
|
fat: 78.77g |
| |
protein: 64.52g |
| |
carbs: 28.16g |
|
4036*
|
2959
|
| September 2014 |
| Mon 8th: |
1531 *
|
46%
|
fat: 52.18g |
| |
protein: 70.60g |
| |
carbs: 198.20g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
1912 *
|
58%
|
fat: 88.71g |
| |
protein: 112.78g |
| |
carbs: 170.59g |
|
4173*
|
2261
|
| November 2012 |
| Fri 2nd: |
1308
|
42%
|
fat: 29.94g |
| |
protein: 81.84g |
| |
carbs: 169.06g |
|
4227
|
2919
|
| Thu 1st: |
1224
|
39%
|
fat: 44.54g |
| |
protein: 44.40g |
| |
carbs: 168.39g |
|
3605
|
2381
|
| October 2012 |
| Wed 31st: |
1494
|
48%
|
fat: 43.13g |
| |
protein: 113.83g |
| |
carbs: 155.92g |
|
4305
|
2811
|
