| May 2024 |
| Fri 3rd: |
1183 *
|
47%
|
fat: 47.39g |
| |
protein: 94.79g |
| |
carbs: 101.49g |
|
-
|
-
|
| Thu 2nd: |
1698 *
|
68%
|
fat: 58.22g |
| |
protein: 189.57g |
| |
carbs: 106.21g |
|
-
|
-
|
| Wed 1st: |
1859 *
|
74%
|
fat: 69.52g |
| |
protein: 156.20g |
| |
carbs: 162.66g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1562 *
|
62%
|
fat: 42.25g |
| |
protein: 174.71g |
| |
carbs: 124.10g |
|
-
|
-
|
| Mon 29th: |
2254 *
|
90%
|
fat: 84.53g |
| |
protein: 167.96g |
| |
carbs: 228.17g |
|
-
|
-
|
| Thu 25th: |
1217 *
|
49%
|
fat: 48.28g |
| |
protein: 115.04g |
| |
carbs: 79.21g |
|
-
|
-
|
| Mon 22nd: |
2040 *
|
82%
|
fat: 67.70g |
| |
protein: 188.16g |
| |
carbs: 176.30g |
|
-
|
-
|
| Fri 19th: |
2228 *
|
89%
|
fat: 90.09g |
| |
protein: 181.86g |
| |
carbs: 172.68g |
|
-
|
-
|
| Wed 17th: |
2274 *
|
91%
|
fat: 70.69g |
| |
protein: 215.71g |
| |
carbs: 194.16g |
|
-
|
-
|
| Mon 15th: |
2233 *
|
89%
|
fat: 60.64g |
| |
protein: 229.49g |
| |
carbs: 193.25g |
|
-
|
-
|
| Thu 11th: |
1999 *
|
80%
|
fat: 84.98g |
| |
protein: 195.66g |
| |
carbs: 138.51g |
|
-
|
-
|
| Wed 10th: |
2225 *
|
89%
|
fat: 68.03g |
| |
protein: 238.96g |
| |
carbs: 167.49g |
|
-
|
-
|
| Mon 8th: |
1958 *
|
78%
|
fat: 73.92g |
| |
protein: 188.67g |
| |
carbs: 152.23g |
|
-
|
-
|
| Sat 6th: |
2064 *
|
83%
|
fat: 93.31g |
| |
protein: 161.97g |
| |
carbs: 162.48g |
|
-
|
-
|
| Fri 5th: |
2129 *
|
85%
|
fat: 81.94g |
| |
protein: 183.49g |
| |
carbs: 174.73g |
|
-
|
-
|
| Thu 4th: |
2152 *
|
86%
|
fat: 56.32g |
| |
protein: 250.56g |
| |
carbs: 164.33g |
|
-
|
-
|
| Wed 3rd: |
1644 *
|
66%
|
fat: 71.34g |
| |
protein: 148.42g |
| |
carbs: 132.49g |
|
-
|
-
|
| Tue 2nd: |
2165 *
|
87%
|
fat: 64.11g |
| |
protein: 231.50g |
| |
carbs: 187.27g |
|
-
|
-
|
| Mon 1st: |
1913 *
|
77%
|
fat: 60.96g |
| |
protein: 220.45g |
| |
carbs: 127.52g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1399 *
|
56%
|
fat: 36.23g |
| |
protein: 154.34g |
| |
carbs: 115.46g |
|
-
|
-
|
