| March 2013 |
| Wed 27th: |
436 *
|
21%
|
fat: 9.48g |
| |
protein: 15.41g |
| |
carbs: 78.77g |
|
-
|
-
|
| Tue 26th: |
1013 *
|
48%
|
fat: 52.91g |
| |
protein: 65.75g |
| |
carbs: 79.89g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
555 *
|
26%
|
fat: 12.39g |
| |
protein: 26.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| Wed 18th: |
445 *
|
21%
|
fat: 7.39g |
| |
protein: 17.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Tue 17th: |
625 *
|
30%
|
fat: 15.39g |
| |
protein: 28.29g |
| |
carbs: 98.95g |
|
-
|
-
|
| Mon 16th: |
657 *
|
31%
|
fat: 14.55g |
| |
protein: 16.52g |
| |
carbs: 120.34g |
|
-
|
-
|
| Sat 14th: |
317 *
|
15%
|
fat: 3.55g |
| |
protein: 10.52g |
| |
carbs: 70.34g |
|
-
|
-
|
| Fri 13th: |
594 *
|
28%
|
fat: 16.19g |
| |
protein: 24.84g |
| |
carbs: 87.58g |
|
-
|
-
|
| Thu 12th: |
1135 *
|
54%
|
fat: 31.46g |
| |
protein: 63.93g |
| |
carbs: 158.92g |
|
-
|
-
|
| Wed 11th: |
1785 *
|
85%
|
fat: 46.86g |
| |
protein: 63.99g |
| |
carbs: 251.09g |
|
2632*
|
 847
|
| Tue 10th: |
1390 *
|
66%
|
fat: 52.00g |
| |
protein: 53.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Mon 9th: |
1141 *
|
54%
|
fat: 39.84g |
| |
protein: 63.75g |
| |
carbs: 138.23g |
|
2266*
|
1125
|
| Sun 8th: |
932 *
|
44%
|
fat: 20.28g |
| |
protein: 67.45g |
| |
carbs: 125.38g |
|
2876*
|
1944
|
| March 2011 |
| Thu 17th: |
270 *
|
13%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 16th: |
1370 *
|
65%
|
fat: 48.00g |
| |
protein: 77.00g |
| |
carbs: 950.00g |
|
-
|
-
|
| Tue 15th: |
630 *
|
30%
|
fat: 38.00g |
| |
protein: 16.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 14th: |
1382 *
|
66%
|
fat: 47.00g |
| |
protein: 63.10g |
| |
carbs: 153.82g |
|
2344*
|
962
|
| Sun 13th: |
1285 *
|
61%
|
fat: 38.27g |
| |
protein: 37.46g |
| |
carbs: 175.39g |
|
2365*
|
1080
|
| Sat 12th: |
827 *
|
39%
|
fat: 50.76g |
| |
protein: 46.97g |
| |
carbs: 45.88g |
|
2488*
|
1661
|
| Fri 11th: |
1590 *
|
76%
|
fat: 57.50g |
| |
protein: 44.70g |
| |
carbs: 148.02g |
|
-
|
-
|
