| October 2017 |
| Tue 31st: |
770 *
|
64%
|
fat: 60.50g |
| |
protein: 51.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 13th: |
1240 *
|
103%
|
fat: 108.00g |
| |
protein: 55.80g |
| |
carbs: 8.80g |
|
-
|
-
|
| Fri 6th: |
1161 *
|
97%
|
fat: 104.28g |
| |
protein: 51.57g |
| |
carbs: 7.63g |
|
-
|
-
|
| Wed 4th: |
841 *
|
70%
|
fat: 72.78g |
| |
protein: 48.57g |
| |
carbs: 3.63g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
1120 *
|
93%
|
fat: 105.00g |
| |
protein: 42.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 27th: |
1247 *
|
104%
|
fat: 108.16g |
| |
protein: 68.54g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2017 |
| Tue 14th: |
720 *
|
60%
|
fat: 66.00g |
| |
protein: 29.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
604 *
|
50%
|
fat: 43.67g |
| |
protein: 44.00g |
| |
carbs: 21.00g |
|
1954*
|
 1350
|
| June 2016 |
| Wed 22nd: |
1306 *
|
109%
|
fat: 116.50g |
| |
protein: 53.00g |
| |
carbs: 11.85g |
|
-
|
-
|
| Tue 21st: |
760 *
|
63%
|
fat: 66.00g |
| |
protein: 36.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 20th: |
870 *
|
72%
|
fat: 76.50g |
| |
protein: 39.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Tue 14th: |
784 *
|
65%
|
fat: 52.21g |
| |
protein: 61.51g |
| |
carbs: 25.96g |
|
-
|
-
|
| Mon 13th: |
738 *
|
62%
|
fat: 46.84g |
| |
protein: 59.35g |
| |
carbs: 31.22g |
|
-
|
-
|
| Sat 11th: |
1332 *
|
111%
|
fat: 102.66g |
| |
protein: 75.61g |
| |
carbs: 33.00g |
|
1816*
|
484
|
| Thu 9th: |
1181 *
|
84%
|
fat: 90.47g |
| |
protein: 73.12g |
| |
carbs: 30.94g |
|
-
|
-
|
| Wed 8th: |
1014 *
|
72%
|
fat: 74.21g |
| |
protein: 64.01g |
| |
carbs: 37.96g |
|
-
|
-
|
| Tue 7th: |
1268 *
|
91%
|
fat: 102.69g |
| |
protein: 67.98g |
| |
carbs: 12.44g |
|
-
|
-
|
| Mon 6th: |
969 *
|
69%
|
fat: 68.81g |
| |
protein: 68.51g |
| |
carbs: 32.93g |
|
-
|
-
|
| March 2016 |
| Thu 3rd: |
1281 *
|
92%
|
fat: 96.26g |
| |
protein: 85.36g |
| |
carbs: 19.87g |
|
-
|
-
|
| Tue 1st: |
280 *
|
20%
|
fat: 12.00g |
| |
protein: 37.00g |
| |
carbs: 6.00g |
|
-
|
-
|
