| December 2011 |
| Wed 14th: |
1144 *
|
82%
|
fat: 26.30g |
| |
protein: 51.56g |
| |
carbs: 189.03g |
|
1617*
|
 473
|
| Tue 13th: |
1494 *
|
107%
|
fat: 39.58g |
| |
protein: 62.92g |
| |
carbs: 221.25g |
|
1691*
|
197
|
| Mon 12th: |
1204 *
|
86%
|
fat: 32.03g |
| |
protein: 56.44g |
| |
carbs: 164.63g |
|
1480*
|
276
|
| Sun 11th: |
1284 *
|
92%
|
fat: 43.74g |
| |
protein: 44.11g |
| |
carbs: 174.98g |
|
1527*
|
243
|
| Sat 10th: |
1404 *
|
100%
|
fat: 50.34g |
| |
protein: 35.57g |
| |
carbs: 204.84g |
|
1458*
|
54
|
| Fri 9th: |
1567 *
|
112%
|
fat: 67.59g |
| |
protein: 44.60g |
| |
carbs: 206.66g |
|
1714*
|
147
|
| Thu 8th: |
1333 *
|
95%
|
fat: 42.52g |
| |
protein: 71.43g |
| |
carbs: 174.80g |
|
1775*
|
442
|
| Wed 7th: |
1441 *
|
103%
|
fat: 52.87g |
| |
protein: 54.89g |
| |
carbs: 186.89g |
|
1586*
|
145
|
| Tue 6th: |
1431 *
|
102%
|
fat: 33.61g |
| |
protein: 62.95g |
| |
carbs: 229.16g |
|
1831*
|
400
|
| Mon 5th: |
1441 *
|
103%
|
fat: 32.78g |
| |
protein: 97.35g |
| |
carbs: 187.46g |
|
1497*
|
56
|
| Sun 4th: |
1557 *
|
111%
|
fat: 46.76g |
| |
protein: 53.05g |
| |
carbs: 235.76g |
|
1529*
|
 28
|
| Sat 3rd: |
1341 *
|
96%
|
fat: 44.42g |
| |
protein: 56.60g |
| |
carbs: 203.85g |
|
2095*
|
754
|
| Fri 2nd: |
2007 *
|
143%
|
fat: 65.96g |
| |
protein: 74.19g |
| |
carbs: 278.68g |
|
1861*
|
146
|
| Thu 1st: |
1866 *
|
133%
|
fat: 50.48g |
| |
protein: 93.96g |
| |
carbs: 259.41g |
|
1887*
|
21
|
| November 2011 |
| Wed 30th: |
1532 *
|
109%
|
fat: 32.14g |
| |
protein: 70.23g |
| |
carbs: 246.31g |
|
1542*
|
10
|
| Tue 29th: |
1523 *
|
109%
|
fat: 39.93g |
| |
protein: 66.50g |
| |
carbs: 232.31g |
|
1684*
|
161
|
| Mon 28th: |
1745 *
|
125%
|
fat: 46.83g |
| |
protein: 70.68g |
| |
carbs: 269.87g |
|
1573*
|
172
|
| Sun 27th: |
1152 *
|
82%
|
fat: 41.84g |
| |
protein: 50.83g |
| |
carbs: 144.38g |
|
1564*
|
412
|
| Sat 26th: |
1692 *
|
121%
|
fat: 46.87g |
| |
protein: 76.43g |
| |
carbs: 245.00g |
|
1781*
|
89
|
| Fri 25th: |
1574 *
|
112%
|
fat: 45.52g |
| |
protein: 57.40g |
| |
carbs: 235.87g |
|
1580*
|
6
|
