eternel969's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 843 * 47%
fat: 20.64g
|
protein: 49.96g
|
carbs: 117.06g
- -
Thu 10th: 1849 * 103%
fat: 64.11g
|
protein: 103.76g
|
carbs: 219.04g
- -
Wed 9th: 1812 * 101%
fat: 69.09g
|
protein: 121.18g
|
carbs: 178.00g
- -
Tue 8th: 1751 * 97%
fat: 55.07g
|
protein: 138.89g
|
carbs: 179.86g
2189*  438
Mon 7th: 1957 * 109%
fat: 62.32g
|
protein: 140.38g
|
carbs: 209.77g
- -
Sun 6th: 2668 * 148%
fat: 126.72g
|
protein: 107.77g
|
carbs: 278.34g
- -
Thu 3rd: 1908 * 106%
fat: 73.87g
|
protein: 99.75g
|
carbs: 211.93g
- -
Wed 2nd: 1960 * 109%
fat: 50.20g
|
protein: 140.62g
|
carbs: 223.56g
2183  223
Tue 1st: 1818 * 101%
fat: 52.67g
|
protein: 141.90g
|
carbs: 207.93g
2157*  339
March 2014
Mon 31st: 1662 * 92%
fat: 59.03g
|
protein: 121.07g
|
carbs: 160.17g
- -
January 2014
Fri 31st: 332 * 18%
fat: 9.88g
|
protein: 12.47g
|
carbs: 51.71g
- -
Thu 30th: 1866 * 104%
fat: 96.11g
|
protein: 95.78g
|
carbs: 167.56g
2099*  233
Wed 29th: 1901 * 106%
fat: 73.66g
|
protein: 139.33g
|
carbs: 200.55g
2132*  231
Wed 22nd: 1787 * 99%
fat: 80.48g
|
protein: 89.44g
|
carbs: 182.50g
- -
Tue 21st: 1606 * 89%
fat: 47.72g
|
protein: 97.77g
|
carbs: 188.98g
- -
Mon 20th: 1662 * 92%
fat: 54.24g
|
protein: 138.36g
|
carbs: 146.68g
- -
Sat 18th: 2330 * 129%
fat: 89.50g
|
protein: 108.56g
|
carbs: 292.45g
- -
Fri 17th: 866 * 48%
fat: 37.07g
|
protein: 33.50g
|
carbs: 102.38g
- -
Thu 16th: 1746 * 97%
fat: 58.78g
|
protein: 69.33g
|
carbs: 241.91g
- -
Wed 15th: 1791 * 100%
fat: 91.55g
|
protein: 77.66g
|
carbs: 171.20g
- -

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