motherdog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 16th: 399 * 22%
fat: 16.28g
|
protein: 24.83g
|
carbs: 45.64g
774*  375
Mon 15th: 3775 * 210%
fat: 169.71g
|
protein: 190.46g
|
carbs: 385.17g
2458*  1317
Sun 14th: 1308 * 73%
fat: 37.26g
|
protein: 103.05g
|
carbs: 151.83g
2209*  901
Sat 13th: 1921 * 107%
fat: 81.42g
|
protein: 114.06g
|
carbs: 201.68g
2162*  241
Fri 12th: 1926 * 107%
fat: 81.01g
|
protein: 110.59g
|
carbs: 210.81g
2257*  331
Thu 11th: 1948 * 108%
fat: 82.15g
|
protein: 123.30g
|
carbs: 197.92g
2402*  454
Wed 10th: 2191 * 122%
fat: 99.42g
|
protein: 74.13g
|
carbs: 255.99g
2316*  125
Tue 9th: 2065 * 115%
fat: 102.30g
|
protein: 154.71g
|
carbs: 152.48g
2112*  47
Mon 8th: 1593 * 88%
fat: 63.60g
|
protein: 88.00g
|
carbs: 178.04g
2029*  436
Sun 7th: 1856 * 103%
fat: 72.51g
|
protein: 112.73g
|
carbs: 195.47g
2045*  189
Sat 6th: 1744 * 97%
fat: 57.36g
|
protein: 135.54g
|
carbs: 182.74g
2251*  507
Fri 5th: 1615 * 90%
fat: 57.50g
|
protein: 77.99g
|
carbs: 212.50g
2169*  554
Thu 4th: 1885 * 105%
fat: 101.75g
|
protein: 94.76g
|
carbs: 160.18g
2203*  318
Wed 3rd: 2823 * 157%
fat: 108.96g
|
protein: 101.50g
|
carbs: 369.17g
2039*  784
Tue 2nd: 1578 * 88%
fat: 61.13g
|
protein: 81.28g
|
carbs: 194.31g
1663*  85
Mon 1st: 2169 * 120%
fat: 107.07g
|
protein: 94.94g
|
carbs: 230.85g
2075*  94
March 2024
Sun 31st: - - 2259* -
Sat 30th: - - 2280* -
Fri 29th: - - 2305* -
Thu 28th: - - 2147* -

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