| January 2023 |
| Fri 6th: |
2182 *
|
109%
|
fat: 110.06g |
| |
protein: 92.60g |
| |
carbs: 208.08g |
|
-
|
-
|
| Thu 5th: |
2103 *
|
105%
|
fat: 123.67g |
| |
protein: 109.12g |
| |
carbs: 146.80g |
|
-
|
-
|
| Wed 4th: |
2746 *
|
137%
|
fat: 148.61g |
| |
protein: 117.81g |
| |
carbs: 239.46g |
|
-
|
-
|
| Tue 3rd: |
1537 *
|
77%
|
fat: 86.56g |
| |
protein: 63.60g |
| |
carbs: 141.08g |
|
-
|
-
|
| Mon 2nd: |
1825 *
|
91%
|
fat: 87.65g |
| |
protein: 114.30g |
| |
carbs: 164.00g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
356 *
|
18%
|
fat: 4.75g |
| |
protein: 10.50g |
| |
carbs: 68.92g |
|
-
|
-
|
| Fri 10th: |
735 *
|
37%
|
fat: 33.50g |
| |
protein: 29.75g |
| |
carbs: 87.42g |
|
-
|
-
|
| Thu 9th: |
1485 *
|
74%
|
fat: 43.27g |
| |
protein: 41.93g |
| |
carbs: 244.48g |
|
-
|
-
|
| Wed 8th: |
2313 *
|
116%
|
fat: 97.51g |
| |
protein: 80.39g |
| |
carbs: 277.78g |
|
-
|
-
|
| Tue 7th: |
2156 *
|
108%
|
fat: 86.75g |
| |
protein: 79.75g |
| |
carbs: 262.86g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
3736 *
|
187%
|
fat: 149.84g |
| |
protein: 143.60g |
| |
carbs: 385.09g |
|
-
|
-
|
| Thu 24th: |
2831 *
|
142%
|
fat: 85.14g |
| |
protein: 93.84g |
| |
carbs: 427.73g |
|
-
|
-
|
| Wed 23rd: |
2760 *
|
138%
|
fat: 129.00g |
| |
protein: 81.38g |
| |
carbs: 339.20g |
|
-
|
-
|
| Tue 22nd: |
2046 *
|
102%
|
fat: 86.26g |
| |
protein: 53.01g |
| |
carbs: 238.77g |
|
3263*
|
 1217
|
| Mon 21st: |
2524 *
|
126%
|
fat: 126.94g |
| |
protein: 108.36g |
| |
carbs: 235.76g |
|
-
|
-
|
| Sun 20th: |
3301 *
|
165%
|
fat: 174.76g |
| |
protein: 159.92g |
| |
carbs: 258.21g |
|
-
|
-
|
| Sat 19th: |
3256 *
|
163%
|
fat: 121.25g |
| |
protein: 88.08g |
| |
carbs: 486.88g |
|
-
|
-
|
| Fri 18th: |
3101 *
|
155%
|
fat: 151.28g |
| |
protein: 107.04g |
| |
carbs: 325.01g |
|
-
|
-
|
| Thu 17th: |
2600 *
|
130%
|
fat: 127.50g |
| |
protein: 99.00g |
| |
carbs: 264.00g |
|
3289*
|
689
|
| Wed 16th: |
2576 *
|
129%
|
fat: 120.28g |
| |
protein: 125.39g |
| |
carbs: 249.95g |
|
3984*
|
1408
|
