| January 2022 |
| Tue 18th: |
1186 *
|
59%
|
fat: 69.73g |
| |
protein: 63.01g |
| |
carbs: 117.04g |
|
-
|
-
|
| Sun 9th: |
560 *
|
28%
|
fat: 39.00g |
| |
protein: 40.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
2113 *
|
75%
|
fat: 106.05g |
| |
protein: 103.80g |
| |
carbs: 179.43g |
|
-
|
-
|
| October 2017 |
| Tue 3rd: |
1664 *
|
59%
|
fat: 79.17g |
| |
protein: 100.08g |
| |
carbs: 148.54g |
|
3671*
|
 2007
|
| November 2015 |
| Fri 20th: |
1300 *
|
46%
|
fat: 44.00g |
| |
protein: 41.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 19th: |
1554 *
|
56%
|
fat: 67.81g |
| |
protein: 84.51g |
| |
carbs: 157.38g |
|
-
|
-
|
| Wed 18th: |
1916 *
|
68%
|
fat: 83.65g |
| |
protein: 97.42g |
| |
carbs: 203.32g |
|
4319*
|
2403
|
| Tue 17th: |
1684 *
|
60%
|
fat: 65.10g |
| |
protein: 103.53g |
| |
carbs: 176.41g |
|
4527*
|
2843
|
| Mon 16th: |
552 *
|
20%
|
fat: 23.47g |
| |
protein: 30.72g |
| |
carbs: 60.11g |
|
4527*
|
3975
|
| June 2015 |
| Thu 4th: |
440 *
|
16%
|
fat: 6.25g |
| |
protein: 17.00g |
| |
carbs: 79.50g |
|
3841*
|
3401
|
| January 2015 |
| Sun 18th: |
2655 *
|
95%
|
fat: 93.50g |
| |
protein: 164.00g |
| |
carbs: 284.00g |
|
-
|
-
|
| Sat 17th: |
1335 *
|
48%
|
fat: 57.00g |
| |
protein: 90.00g |
| |
carbs: 117.50g |
|
4135*
|
2800
|
| Fri 16th: |
2056 *
|
73%
|
fat: 49.93g |
| |
protein: 120.99g |
| |
carbs: 287.00g |
|
-
|
-
|
| Thu 15th: |
1475 *
|
53%
|
fat: 57.00g |
| |
protein: 53.06g |
| |
carbs: 192.30g |
|
4165*
|
2690
|
| Wed 14th: |
1610 *
|
58%
|
fat: 85.00g |
| |
protein: 72.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Tue 13th: |
1615 *
|
58%
|
fat: 57.25g |
| |
protein: 87.00g |
| |
carbs: 198.00g |
|
3145*
|
1530
|
| Mon 12th: |
1747 *
|
62%
|
fat: 66.78g |
| |
protein: 75.31g |
| |
carbs: 217.61g |
|
4087*
|
2340
|
| May 2014 |
| Tue 20th: |
1190 *
|
42%
|
fat: 47.00g |
| |
protein: 77.00g |
| |
carbs: 117.00g |
|
3661*
|
2471
|
| Thu 15th: |
280 *
|
10%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
3273*
|
2993
|
| Wed 14th: |
715 *
|
26%
|
fat: 12.71g |
| |
protein: 41.09g |
| |
carbs: 110.47g |
|
3043*
|
2328
|
