| September 2017 |
| Thu 28th: |
1653 *
|
83%
|
fat: 58.08g |
| |
protein: 75.66g |
| |
carbs: 212.06g |
|
-
|
-
|
| Wed 27th: |
1635 *
|
82%
|
fat: 75.44g |
| |
protein: 86.03g |
| |
carbs: 156.46g |
|
-
|
-
|
| Tue 26th: |
1591
|
80%
|
fat: 83.70g |
| |
protein: 63.15g |
| |
carbs: 147.89g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
337 *
|
17%
|
fat: 12.08g |
| |
protein: 8.05g |
| |
carbs: 57.27g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
214 *
|
11%
|
fat: 3.35g |
| |
protein: 3.31g |
| |
carbs: 46.62g |
|
-
|
-
|
| Mon 4th: |
933 *
|
47%
|
fat: 41.53g |
| |
protein: 37.06g |
| |
carbs: 112.41g |
|
-
|
-
|
| March 2015 |
| Wed 25th: |
1237 *
|
62%
|
fat: 54.85g |
| |
protein: 49.68g |
| |
carbs: 141.45g |
|
-
|
-
|
| Tue 24th: |
2495 *
|
125%
|
fat: 88.41g |
| |
protein: 94.68g |
| |
carbs: 341.33g |
|
-
|
-
|
| Mon 23rd: |
1282
|
64%
|
fat: 53.72g |
| |
protein: 73.17g |
| |
carbs: 149.07g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
618 *
|
31%
|
fat: 24.14g |
| |
protein: 51.64g |
| |
carbs: 56.20g |
|
-
|
-
|
| Mon 21st: |
1143 *
|
57%
|
fat: 50.67g |
| |
protein: 72.97g |
| |
carbs: 98.24g |
|
-
|
-
|
| Fri 11th: |
1582 *
|
79%
|
fat: 83.63g |
| |
protein: 88.75g |
| |
carbs: 131.96g |
|
-
|
-
|
| Thu 10th: |
1431 *
|
72%
|
fat: 70.01g |
| |
protein: 79.88g |
| |
carbs: 137.37g |
|
2946*
|
 1515
|
| Wed 9th: |
1483
|
74%
|
fat: 74.47g |
| |
protein: 85.22g |
| |
carbs: 119.93g |
|
3247*
|
1764
|
| Tue 8th: |
1672 *
|
84%
|
fat: 92.67g |
| |
protein: 93.16g |
| |
carbs: 127.62g |
|
2954*
|
1282
|
| Mon 7th: |
1125
|
56%
|
fat: 46.80g |
| |
protein: 74.62g |
| |
carbs: 105.86g |
|
3253*
|
2128
|
| Fri 4th: |
634 *
|
32%
|
fat: 17.87g |
| |
protein: 44.68g |
| |
carbs: 73.54g |
|
-
|
-
|
| Thu 3rd: |
1389 *
|
69%
|
fat: 68.19g |
| |
protein: 106.54g |
| |
carbs: 87.52g |
|
3223*
|
1834
|
| Wed 2nd: |
1515
|
76%
|
fat: 64.28g |
| |
protein: 78.35g |
| |
carbs: 170.26g |
|
-
|
-
|
| Tue 1st: |
1917
|
96%
|
fat: 120.24g |
| |
protein: 105.70g |
| |
carbs: 120.28g |
|
3319*
|
1402
|
